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#People who stay up late with you and people who advise you to go to bed early who love you more #Staying up late is not good, easy to depression, anxiety and other psychological problems, physical and mental health is not easy to maintain, or normal work and rest is better, no

author:The sun rises 144 times a day

#People who stay up late with you and people who persuade you to go to bed early who love you more#

Staying up late is not very good, easy to depression, anxiety and other psychological problems, physical and mental health is not easy to maintain, or normal work and rest is better, but the law of work and rest is a blessing, there are habitual reasons, and genes are related, I have been fighting with irregular work and rest, sleeping early, waking up at night, uncomfortable to the point. Only when you wake up late, you will sleep until dawn, and when you are older, you will wake up at night, alas! If this thing has a good schedule, don't destroy it, after destruction, it will get better, it is too difficult

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