How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier?
🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat?
General afternoon tea can choose these things:
1⃣️ Coffee ☕️
It is recommended not to add sugar, choose non-fat or low-fat milk, American, latte, cappuccino coffee can be, do not drink three-in-one instant coffee on the line!
2⃣️ Milk tea 🥤
No additional sugar, no milk lid, cream, cheese, choose a pure tea base of milk tea! Ingredients can be selected from red beans, tea jelly, fairy grass, snow days and so on!
3⃣️ Desserts 🍮
No matter what cake dessert, basically there is a lot of sugar oil, so a shallow taste is stopped, eat less!
4⃣️ Fruits 🍉
Afternoon tea with fruit, moisture replenishment, microbiotic minerals, is also very good. Control at about half a pound, do not overdose! If it is durian or avocado 🥑, the weight loss should not exceed 100g.
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
How to eat afternoon tea healthier? 🥸 Work has begun, order an afternoon tea, refresh, replenish some energy. How should I eat afternoon tea, healthier and not fat? General afternoon tea can choose these items
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The source of this article comes from the authoritative report [Sohu.com] [The Paper] (the detailed source is attached at the end of the article). In order to improve the readability of the article, there may be polishing of the details, please read sensibly, for ...
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