The Spring Festival holiday in 2022 has ended, and yesterday many young people drove back to the city where they worked from their hometowns, ready to continue to devote themselves to a stressful life. What is it like to drive at high speed for a long time? Some people think that driving more than 800 kilometers is very burdensome, and some people think that driving 800 kilometers is easy.
During the New Year, many car owners drive back to their hometowns, the return journey is more than 800 kilometers, according to the average speed of the vehicle on the highway 110, it takes at least 8 hours to run 800 kilometers. Some car owners are ready to drive 800 kilometers home, departing from their hometown before dawn in the morning and arriving at their destination at night until it is almost dark.
The owner of the car, Mr. Liu, whose hometown is in Shandong, stayed in Zhejiang to work after graduating from university, and every new year he would drive from Zhejiang to Shandong, a distance of exactly 800 kilometers. During the Chinese New Year this year, Mr. Liu drove back to Zhejiang from his hometown in Shandong, and he drove 800 kilometers on the highway continuously, feeling exhausted and never wanting to try again.
Mr. Liu was well prepared before running the highway, and he slept for a full 10 hours the day before driving on the road, maintaining sufficient sleep. Before leaving, Mr. Liu went to the fruit shop to buy some fruits, and also went to the supermarket to buy refreshing drinks, that is, he was worried about dozing off when he was tired driving.
When he first drove on the highway, Mr. Liu's spirit was still relatively excited, and he kept chatting with his friends sitting on the co-pilot. Mr. Liu drove 300 kilometers on the highway in one breath, he felt very tired, and quickly found a service area to stop and rest. During the break, Mr. Liu got out of the car to breathe fresh air, ate a little fruit, and felt that his physical strength slowly recovered.
After a 20-minute break, Mr. Liu was ready to continue on the road, listening to music while driving, chatting with friends, and driving another 200 kilometers on the highway. After driving for 500 kilometers continuously, Mr. Liu felt very tired, and it was already evening, and Mr. Liu began to get sleepy.
In order to avoid fatigue driving, Mr. Liu slept for 40 minutes in the service area and drove on the road with friends again. After a short rest, Mr. Liu's physical strength was restored, but when he drove again, Mr. Liu had no energy at all and did not want to speak at all.
The last 300 kilometers Mr. Liu was forced to walk through, when he returned home it was already dark, Mr. Liu felt exhausted and just wanted to lie in bed and sleep. Mr. Liu slept for 10 hours before waking up, driving for 9 consecutive hours of driving made Mr. Liu physically and mentally exhausted, more tired than a day of overtime.
How to avoid fatigue driving?
When driving a long distance, the driver must do a combination of work and leisure, and it is best to take a break in the service area after a period of driving, breathe fresh air, and eat some fruit to replenish physical strength. If the driver feels obvious fatigue during the driving process, be sure to stop and rest in the service area as soon as possible, and do not drive tired.
Some car owners are eager to go home, just want to drive home quickly, after 5 hours of continuous driving on the highway, there is a phenomenon of mental confusion and lack of concentration, and it is very dangerous to continue to drive on the road at this time. After driving for a period of time, the owner needs to get out of the car to breathe fresh air, and sitting in a closed car for a long time is prone to brain hypoxia.
Driving a long distance is a challenge for novice drivers, I hope that all car owners are prepared before running long distances, and do not fatigue driving during the combination of work and leisure during long-distance running, after all, life safety is the most important.
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