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In the last section, we studied the fourth lesson in "The World's 24 Most Amazing Lessons" and understood that the main reason for our failure was the wandering of goals.
The wandering goal makes us weak, and the way to change is to always seek the timely "silence", in which peace can be obtained, peace can be thought, and thinking is the mystery of all achievements.
It's like a glass of water can't be calm in shaking, and a magnifying glass can't focus in motion.
Our minds must also be sublimated in silence.
Thinking follows the laws of love, passion gives it vitality, passion makes thinking take shape.
Repetitive thinking not only gives clear thought to the problem, but also becomes a mental habit.
It's like thinking about a problem the first time it can be difficult, the second time it's relatively easy to think about it, and thinking about the same problem repeatedly will be clear and there will be a way out.
In the previous chapters, we have repeatedly emphasized that spiritual power is the first creativity, and ability is the most magical and greatest power from within us.
Everything we need can be obtained through strong spiritual power.
So learning to think in silence is the key to success and health.
And our spiritual training is precisely the training for learning to think.
Today we will consolidate the spiritual training of the first four lessons.
First lesson
Find a quiet and undisturbed place, relax but not let go of your body, and gradually take full control of your body.
Let the mind wander freely in the inner world, each time for a quarter of an hour or half an hour, until something is realized and harvested, and the beautiful state is reached.
This lesson allows us to find our goal for the first time: beauty in harmony
Second lesson
Complete control of your body and then learn to control your thoughts.
Enter a state of complete silence again in the same place, try to control your thoughts, let the happiness and peace of the senses retain, let the worry and anxiety stay away.
This lesson allows us to constantly integrate information and eliminate the harm.
Third lesson
Relax in a quiet environment and keep your muscles in a normal state.
The relaxation of the body is for the sake of volitional autonomy.
Through this training, the blood runs unimpeded around the body and eliminates all stress in the nerves and the tension of physical exertion.
Until every muscle and nerve is relaxed, until you feel serene and in harmony with yourself and the world.
The solar cluster began to operate, and its own abilities would increase bit by bit.
This lesson allows us to find the right path to harmony.
Fourth lesson
Close your eyes, think about nothing, relax completely and completely, except for all tension and all negative factors such as hatred, anger, anxiety, jealousy, sorrow, and worry, so that you feel relaxed.
Persevere, get rid of all kinds of discordant seeds in your heart, and your life will play a harmonious music.
And your body's small universe also runs with the operation of the universe.
The harmonious inner being, presented in the objective world, will be an incomparably powerful energy, and the energy will make us invincible.
This lesson reinforces what we have learned and further integrates and refines our thinking as we move forward.
Let's review the content of the fourth lesson:
Thought is spiritual energy, it operates according to the principle of resonance, passion gives it vitality, and its formation follows the law of growth of all things.
Spiritual activity is the creative faculty, and only by recognizing the nature of the spirit can we develop courage, conviction and passion.
And power comes from our help to others, because this is the causal relationship between giving and taking.
Silence is the tranquility of the body. Tranquility is the first step in controlling the self and dominating the self.
This is also why we must do spiritual training every day to relax ourselves in silence.
It's that simple, as long as we persevere.
Because I am also learning and sharing, I hope that friends will correct me.
In the next section, we will continue to study the fifth lesson of "The World's 24 Most Amazing Lessons", so stay tuned.
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