Many female friends with polycystic ovary syndrome, facing the biggest problem is to prepare for pregnancy, polycystic lead to non-ovulation, no maturity, dominant follicles and other phenomena, polycystic ovary patients have a general increase trend, and therefore lead to more and more infertile women. However, after a long period of conditioning and treatment, some women can still harvest their babies, so how do they do it?
In fact, pregnancy preparation is a stage that polycystic patients who want to have a baby must go through. Active conditioning can provide good physical conditions for pregnancy and reduce the incidence of complications during pregnancy. Polycystic pregnancy preparation is also a certain law to follow, do not go in the wrong direction.
Ovulation is best monitored for polycystic pregnancy preparation
Normal women generally have one dominant follicle per month, but women with polycystic ovaries may not have dominant follicles develop every month. Therefore, monitoring of ovulation is important. There are many ways to monitor ovulation, but for female friends with polycystics, it is best to choose B ultrasound to monitor ovulation, because the vaginaL ultrasound monitoring method is the most accurate method of measuring ovulation at present, generally speaking, B ultrasound monitoring ovulation can correctly predict the date of ovulation and increase the timing of conception. Note that before this can not be the same room, frequent intercourse will affect the quality of sperm.
Preparation for polycystic pregnancy
Patients with polycystic ovary syndrome should make lifestyle adjustments before preparing for pregnancy, mainly including diet, exercise and rest. The diet of patients with polycystic ovary syndrome should pay attention to nutrition, choose more foods with low glycemic index, eat foods with high quality protein, pay attention to the supplementation of high-fiber, high-vitamin foods and low-fat, appropriate sugar diets.
The second is to actively exercise and enhance physical fitness, which is also helpful for patients with polycystics to successfully prepare for pregnancy. However, pay attention to exercise properly and try to avoid strenuous exercise. Finally, in terms of work and rest rules, female friends who are trying to conceive should maintain good work and rest habits, as far as possible not to stay up late, regulate the menstrual cycle, and do not affect ovulation.
Polycystic fertility should be done early
The optimal age for women to have children is between 25-30 years old, while the function of the ovaries gradually declines with age. Therefore, for women who are trying to conceive, the age of childbearing should be early. The same is true for patients with polycystic ovary syndrome. The disease of polycystic ovary syndrome does not make the body feel painful, so some patients do not pay much attention to it in the early stage, but it is too late to give birth, and it takes a lot of energy and time to adjust at this time. If you have to wait until the ovaries have premature failure, it is even more difficult to treat.
Adjust your lifestyle
Lifestyle modification, especially eating habits, is a first-line treatment for polycystic groups recommended by domestic and foreign guidelines.
Studies have experimented with the eating habits of patients with polycystics. In addition to the reasonable way of eating in the experiment, the guidance and science popularization are also attached great importance. Implement dietary guidance, take the initiative to inform patients and their families in detail about the occurrence, development, treatment purpose, significance and prognosis of the disease, emphasize the importance of diet for the development of the disease, and formulate a scientific and reasonable diet plan for them to ensure that the diet structure is reasonable. This not only has a positive effect on the patient's current treatment, but also has a good guiding significance for future long-term treatment. The results of the study show that strengthening dietary guidance can effectively control the body's insulin level, and at the same time can promote menstruation, normal ovulation, and increase the chance of conception.
The success rate of ovulation induction and fertility is related to monitoring ovulation, egg sperm quality, etc., if the monitoring is not successful, no ovulation period is found, the same room cannot be arranged, naturally it is not easy to conceive, and the quality of the eggs that promote ovulation is sometimes relatively low, and it is difficult to complete the conception. It is recommended that patients with polycystics listen to the advice of the doctor, actively cooperate, exercise, eat a healthy diet, and believe that they will soon become pregnant.