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Vegetarian Recipe Health "Wood Ear Stir-fried Cabbage, Broccoli Fried Lilies, Green Pepper Potato Shreds" Ingredient Method Ingredient Method Ingredient Method

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Vegetarian Recipe Health "Wood Ear Stir-fried Cabbage, Broccoli Fried Lilies, Green Pepper Potato Shreds" Ingredient Method Ingredient Method Ingredient Method

< h1 class="pgc-h-arrow-right" > ingredients</h1>

250 g cabbage

Fungus (after water) 100 g

< h1 class="pgc-h-arrow-right" > practice</h1>

1, the cabbage washed, select the outermost leaves, the cabbage into a leaf by leaf, flat on the board, the vegetable gang with a knife horizontal slice open (sliced cabbage help cut into diamond-shaped pieces), the leaves hand torn into and cabbage gang size appropriate block, spare.

2: Soak the fungus in warm water, remove the roots, tear them into small flowers by hand, and set aside.

3: Heat the pan with oil, add minced shallots, minced ginger and minced garlic, add soy sauce and quickly stir-fry with the meat.

4: Add cabbage, sauté for 20 seconds, then add the soaked fungus and cabbage leaves, add sugar, stir-fry until 8 mature.

5: Add salt, chicken essence and pepper, sauté twice, hook the water starch and collect the juice.

Vegetarian Recipe Health "Wood Ear Stir-fried Cabbage, Broccoli Fried Lilies, Green Pepper Potato Shreds" Ingredient Method Ingredient Method Ingredient Method

broccoli

lily

salt

Chicken essence

water

starch

 1, first tear the broccoli into small flowers, remove the black place of the lily, and then break it into small petals, and wash it and keep it for later.

 2: Bring water to a boil in a pot, add a few drops of sesame oil (so that the broccoli can remain emerald green after blanching the water), and pour the broccoli into the broccoli until it is broken.

 3: Put oil in a frying pan, pour in the blanched broccoli, stir-fry, add the right amount of salt according to the taste.

 4: Stir-fry a few times and add the lilies, continue to stir-fry until cooked.

Vegetarian Recipe Health "Wood Ear Stir-fried Cabbage, Broccoli Fried Lilies, Green Pepper Potato Shreds" Ingredient Method Ingredient Method Ingredient Method

green pepper

potato

A little shredded meat

A little ginger

A pinch of garlic

A little bit

1. Shredded meat is marinated with starch, oil, soy sauce and chicken essence.

2: Cut the green pepper into strips, peel and cut the potatoes into strips and soak and wash about 3 times to help remove the starch.

3: Put a little oil in the pot, sauté the ginger and garlic, and add the meat to change color.

4: Wash the pan, re-add the oil to the shredded potatoes, 2-3 drops of white vinegar, salt, and stir-fry until 9 mature.

5: Then add shredded green pepper, shredded meat and chicken essence and stir-fry evenly.

6: Pour 2-3 drops of white vinegar before cooking.

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