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Material:
150 g broccoli, 80 g lilies, salt, kelp seasoning powder, ginger shredded, vegetable oil, water starch to taste
How to do it:
1: Wash the broccoli, cut into small pieces, remove impurities from the lilies, open the petals and wash
2: Blanch the lilies in boiling water for 10 seconds
3: Blanch the broccoli in boiling water for 2 minutes
4: Put oil in the pot and ginger shreds
5: Sauté the broccoli and lilies
6: Add some salt and kelp powder to taste, and use water starch to contour
![Broccoli is known as the "crown of vegetables" and cannot be eaten indiscriminately, and many people are still unaware of these four taboos[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)