Hello everyone, I am Liu Qinghe, liu Qinghe who focuses on innovative food and home-cooked food production and sharing. Sit in the well and watch the sky in a large circle, and the grass carp dive into the water belly more. The two combine to know the world. Winter melon side dish full of fragrant garden. Today, I share "Spicy Winter Melon Beauty Frog Fish". The detailed production method is as follows:
First, the materials used in "Spicy Beautiful Frog Fish" are: 1 kg of bullfrog (live), 1 kg of grass carp, 1 pack of boiled fish with green peppercorns, 50 g of green onion, 100 g of rapeseed oil, 20 g of cooking wine, 5 g of balsamic vinegar, 5 g of soy sauce, 20 g of under-powder, 10 g of salt, 300 g of winter melon, 5 g of chicken essence, 5 g of steamed fish soy sauce, 10 g of bean paste, 100 g of tube rice.
The second is the operation steps of "Spicy Beautiful Frogfish"
Figure 1: Spicy winter melon and frog fish finished dish (Qinghe innovative food photography)
Figure 2: Spicy Winter Melon Frog Fish Finished Dish 2 (Qinghe Innovative Food Photography)
1, supermarket to buy a 2 pounds of grass carp, 1 kg bullfrog has been killed and the head has not been peeled, as shown in Figure 3.
Figure 3: Bullfrog and grass carp bought back from the supermarket (Qinghe Innovative Food Photography)
2: Peel the bullfrog and cut it into small pieces with clean water, as shown in Figure 4.
Figure 4: Bullfrog peeling (Green Lotus Innovative Food Photography)
3. Cut off the head of the grass carp, and then cut open the skeleton of the fish, as shown in Figure 5.
Fig. 5: Grass carp cut in half to remove the head (Qinghe Innovative Food Photography)
4: Cut the grass carp meat into slices and the fish bones into small pieces, as shown in Figure 6.
Fig. 6: Grass carp boneless to cut the bone into pieces (Qinghe Innovative Food Photography)
5: Mix the bullfrogs with the fish, as shown in Figure 7.
Figure 7: Grass carp fillet mixed with bullfrog block (Green Lotus Innovative Food Photography)
8: Add eggs and underpowder, Figure 8.
Fig. 8: Adding pickled fish meal with under-flour and eggs (Qinghe Innovative Food Photography)
9: Add 10g cooking wine, 5g balsamic vinegar, 5g soy sauce, 6g salt, as shown in Figure 9.
Figure 9: Adding Seasonings (Green Lotus Innovative Food Photography)
10: Peel the winter melon and cut into small pieces, as shown in Figure 10.
Fig. 10: Winter melon cut into pieces (Qinghe Innovative Food Photography)
11: Put the winter melon pieces into a pot and cook, as shown in Figure 11.
Figure 11: Winter melon cooked (Qinghe Innovative Food Photography)
12: Set aside the winter melon, as shown in Figure 12.
Figure 12: Winter melon potting (Qinghe Innovative Food Photography)
13: Heat the oil, as shown in Figure 13.
Figure 13: Cooking oil (Qinghe Innovative Food Photography)
14: Add watercress sauce and green peppercorn seasoning, as shown in Figure 14.
Figure 14: Adding watercress sauce and green peppercorn fish seasoning (Green Lotus Innovative Food Photography)
15: Add 1200g of water and sprinkle 30g of green onion knots, as shown in Figure 15.
Figure 15: Add 1200g of Shimizu (Qinghe Innovative Food Photography)
16: Bring to a boil, add fish bones and bullfrog meat and cook for 3 minutes, as shown in Figure 16.
Figure 16: Boiling bullfrogs and fish bones (Qinghe Innovative Food Photography)
17: Add the fillets, as shown in Figure 17.
Figure 17: Adding Fish Fillets (Green Lotus Innovative Food Photography)
18, cook for about 5 minutes, add seasoning cooking wine 10g40g, winter melon 300g, chicken essence 5g, steamed fish soy sauce 5g can start, as shown in Figure 18.
Figure 18: Adding Spices to the Pot (Green Lotus Innovative Food Photography)
19: Wash the cylinder and put it in the basin, as shown in Figure 19.
Figure 19: Putting into a Barrel (Qinghe Innovative Food Photography)
20: Sprinkle with green peppercorns and pepper noodles. If you want to eat super spicy can first put it into the pot and cook for 2 minutes, so that the green pepper and pepper are more refreshing after the taste, our family is afraid of too spicy and spicy, so when the pot is put.
Fig. 20: Sprinkle with green peppercorns and pepper thick noodles
The third is the precautions for "Spicy Winter Melon Beauty Frogfish":
1, bullfrogs can be eaten with skins, you can also peel, my family peeled.
2, when cooking, the fish bones and bullfrogs should be put in the boil for 3 minutes, and then put the fish fillets, so that the fish fillets are not rotten, and the fish bones are cooked thoroughly.
3, boiled fish added to the egg white will not start to scatter, I added the whole egg can also be.
The fourth is the characteristics of "Spicy Winter Melon Beautiful Frog Fish": spicy and fragrant, winter melon into the taste, is a dish that likes spicy people. Frog fish is a popular new dish in Chongqing in recent years, and I use winter melon to make it more distinctive.