laitimes

Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!

Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!
Adult blood glucose loss of control whole process exposure! The more 1 person knows, the less 1 diabetic!

Finally, let me give you a few more important points:

People who are obese (including abdominal obesity), lack of exercise, have a family history of diabetes (parents or siblings have type 2 diabetes), and women who have had gestational diabetes are more likely to be approached by prediabetes and diabetes [7].

People who are already prediabetes develop diabetes in about 5% to 10% of people each year [9], and the probability of developing diabetes in the next 5 to 10 years is as high as 50% [6].

Chinese as yellows, the risk of diabetes is inherently higher. Fat people and people with a lot of meat on their stomachs must eat less sweets and unhealthy high-fat foods, eat more vegetables, exercise more, and strive to lose 5% to 10% of their weight, which can reduce the risk of diabetes [7].

*The content of this article is a popularization of health knowledge and cannot be used as a specific diagnosis and treatment recommendation, nor is it a substitute for face-to-face consultation by a practicing physician, for reference only.

*The copyright of this article belongs to Tencent Medical Code, unauthorized media reprinting is prohibited, and illegal reprinting will be investigated for legal responsibility according to law. Individuals are welcome to forward to the circle of friends.

* Welcome to WeChat search and pay attention to the public account "Tencent Medical Code" to get more health science knowledge.

Read on