Fish heads are actually one of the most nutritious parts of fish, so how much do you know about the practice of fish heads? Today, let's follow xiaobian to understand how to make sauerkraut fish head soup delicious.
Sauerkraut fish head soup is delicious
1. Ingredients: fish head (washed), sauerkraut, ginger slices.
2. Place the sauerkraut on a board and chop and set aside.
3. Heat the pot with 4 tablespoons of oil and fry the washed fish head on both sides.
4. Next, add the ginger slices and add some water.
5. Add 3 tablespoons of cooking wine.
6. Bring to a boil for 5 minutes.
7. Then, add the chopped sauerkraut and turn it over and bring to a boil for 3 minutes.
8. Finally, add 0.5 scoops of salt.
9. Add 0.5 scoops of MSG.
10. Season and turn well.
A delicious recipe for sauerkraut fish head soup
1: Heat the fish head in a pan of oil and fry it.
2: Sauté the sauerkraut in a hot oil pan, pour in the fish head, put in the small condiment packet of the sauerkraut fish in turn, add an appropriate amount of water and bring to a boil.
3, simmer for a while, put in the rice cake, cabbage in turn (afraid of not eating enough to add rice cakes, afraid of too spicy plus cabbage to reduce the spicy taste).
4, finally, put on the coriander and you will be OK.
Authentic sauerkraut fish head preparation
1, use a little more oil in the pot, the oil temperature is generally 70% to 80% hot (in order to prevent raw pan, shake the pan, let the oil pour over the side of the pot), fry the fish head for a while, fry over medium heat until the surface is golden brown;
2, under the cooking wine, immediately cover the pot cover for a few seconds (a few seconds of seed), and then go into the water (to make a pot of water can be less, basically can cover the fish head on the line, the hot pot will be more water);
3, under the garlic (pat flat), pickled pepper, pickled ginger and sauerkraut, cook on high heat (there are peppercorns and star anise, you can also put in at this time);
4, after the water boils, add dried pepper (cut into small pieces) and tofu, and then change to medium heat and slowly stew, generally fish head stew for about ten minutes;
5, according to personal taste habits and the amount of soup seasoning, put in: salt, chicken essence, cooking wine, soy sauce and minced pepper, you can also add some pepper, and then cook it on high heat;
6, before the pot put garlic sprouts, you can serve (according to personal habits can sprinkle some green onions or coriander on it, if you like the pure Sichuan spicy taste, you can add a little sesame oil or chili oil).