By still 76
<h2>Royalties</h2>
One suckling pigeon
Soybean sprouts 100 g
Cordyceps militaris 50 g
Onion ginger garlic to taste
Salt to taste
<h2>Practice steps</h2>
1. Wash the prepared ingredients.
2: Blanch the diced pigeon meat in boiling water to remove the fish.
3: Put the blanched pigeon meat in a sand pot, add water, and put the green onion, ginger and garlic into it. Simmer until the pigeon meat can be poked through with chopsticks and becomes soft.
4: After the pigeon meat is cooked thoroughly, put the soybean sprouts and cordyceps militaris into the sand pot, add an appropriate amount of salt, and other spices according to their own taste, and then stew for 20-30 minutes to get out of the pot.
5: Put out of the pot and put into a large bowl. A good nutrition, tonic body, lower blood sugar dishes are ready.
<h2>Tips</h2>
1. It is forbidden to put sugar and starch. 2, soybean sprouts: has a good effect on the control of blood sugar, low calories, skin itching and nerve endings have a protective effect. 3. Cordyceps militaris: anti-inflammatory and hypoglycemic, has a preventive effect on complications, is unstable in blood glucose, has a regulatory effect, and can improve human immunity. 4, pigeon meat: low fat, high protein is very suitable for weakness, not supplemented, a supplement on the fire of the elderly diabetics, the emergence of thirst and other problems.
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