Just past the New Year's Day holiday, I don't know how your friends are doing?
Rarely encountered holidays, naturally many people also break the daily rhythm of life, and staying up all night is also true.
But it is so-called: happiness is born of sorrow.
If you are overjoyed, something big can often happen.
Women playing mahjong to win cards are too excited to suddenly suffer a brain hemorrhage
Recently, according to media reports, Ms. Chen, who lives in Jiangpu District, Huai'an City, Jiangsu Province, was recently rushed to the hospital for rescue because she stayed up all night to play mahjong and suddenly suffered from acute cerebral hemorrhage.
According to Ms. Chen's recollection, on the night of January 1, she played mahjong with friends, and because she played for several hours in a row, because she was too excited to win the cards, Ms. Chen suddenly felt that she had a headache, dizziness, and then sweated heavily, and the whole person fell on the mahjong table.
In this regard, the family immediately dialed the 120 emergency telephone, and through the examination, it was found that Ms. Chen had a history of hypertension, but she had not been able to receive systematic treatment. Fortunately, Ms. Chen rescued in time, and the patient's condition was stable, but she was not out of the dangerous period.
(News screenshot)
Cerebral infarction, really don't underestimate
Cerebral infarction is a very serious brain disease, which can not only lead to ischemic necrosis of brain tissue, but also lead to disorders of blood circulation in the brain.
Patients with milder diseases can basically achieve the degree of recovery after timely treatment, but patients with more serious diseases are at risk of death.
Which 3 good habits can prevent cerebral infarction?
In daily life, we need to do a good job of corresponding prevention. People who usually have these 3 good habits are not easy to find by cerebral infarction, but many people do not know.
1. Actively lose weight and avoid obesity
For people who are more obese, it will not only affect the personal image but also affect the health of the body, from the clinical point of view, the risk of suffering from cardiovascular and cerebrovascular diseases is several times higher than that of ordinary people.
If you are in a long-term obese state, there is also a risk of atherosclerosis, and the vast majority of fat people are prone to high blood pressure, hyperlipidemia, hyperglycemia and other conditions, if you do not lose weight in time, there is also a risk of cerebral infarction.
Therefore, people who are fatter usually need to take more time to exercise in addition to dieting, only in this way can they play a role in losing weight.
When the weight gradually returns to a normal state, it can not only reduce the risk of cerebral infarction diseases, but also effectively prevent the emergence of other cardiovascular and cerebrovascular diseases and diabetes.
2. Quit smoking in time and quit drinking early
Many people have heard that tobacco and alcohol do not separate families, for many smokers, if you usually smoke regularly, it will not only affect the oral cavity, as well as the health of the respiratory system, but also increase the risk of cerebral infarction.
Especially for long-term smoking and alcoholism of the population, the risk of cardiovascular and cerebrovascular diseases will be higher, even than normal people suffer from heart several times higher, in order to avoid cerebral infarction and other cardiovascular and cerebrovascular diseases, you should change the habit of smoking and drinking as soon as possible.
3. Regular work and rest, exercise regularly
There are many people in life due to the influence of study, work, and socializing, which can easily lead to particularly irregular work and rest, and even the phenomenon of staying up late often.
As everyone knows, if the long-term rest is irregular, it will not only lead to a decrease in the body's resistance and immunity, but also increase the risk of cardiovascular and cerebrovascular diseases, especially the probability of cerebral infarction is greater.
If you usually often rest badly, it will also affect normal work and life, because long-term lack of sleep will not only lead to mental trance, but also make many diseases come to the door, and cerebral infarction is one of the more high-incidence diseases in this group.
In addition to actively adjusting work and rest habits, you should also pay more attention to exercise, only in this way can you improve the body's immunity and play a role in preventing cerebral infarction.
How do people with cerebral infarction regulate their bodies?
For patients with cerebral infarction, in addition to active treatment with doctors, they should also start from the diet to adjust the body.
For example, you can eat more fresh fruits and vegetables, and eat less spicy and greasy foods, so as to effectively alleviate the symptoms of cerebral infarction.
Patients with a history of hypertension need to control their emotions
There is still more than a year to usher in the Lunar New Year, and this time coincides with the emergence of various annual meetings, tail teeth, and meals.
In this regard, for patients with a history of hypertension, they need to control their emotions every day, and their emotions must avoid great joy and sorrow, emotional control, especially when they argue with others and are happy, they cannot control their emotions and avoid large fluctuations in blood pressure.