Speaking of yam, which is not affected by the seasons, it is a common vegetable that is not only rich in nutrients, but also has great medicinal value. Yam eating a variety of ways, porridge to eat, steaming to eat, stir-fry to eat are good, it also has a method, cost-effective is really high, this dish is the elderly and children's favorite honey yam.
Honey yam method is also various, someone steamed someone boiled, in fact, there is no need to be so troublesome, this is a higher value, bright color, soft entrance glutinous, the key method is simple and time-saving, like to take a quick look at it.
<h1>To prepare the honey yam:</h1>
1, a yam, a bottle of sugar osmanthus flowers, a bag of rock sugar;
Tips: Yam try to choose a yam with a uniform thickness, and the dishes are laid out to look good.
2. Wash and peel the yam and cut into short and uniform segments;
Tips: Be sure to wash the yam before peeling, peel and quickly wash it again with water to prevent oxidation from turning black.
3: Pour water into the pot and simmer the rock sugar, sugar and osmanthus sauce over low heat until the sugar liquid becomes amber and add water;
Tips: Be sure to simmer the sugar color over low heat to prevent the pan from being pasted.
4, the boiled sugar juice into the pressure cooker, pour into the cut yam segment, depending on the size of the yam segment to determine the pressing time, generally six to eight minutes;
Tips: The yam must be thoroughly pressed to taste sweet and soft.
5: Plate the ripe yam section and pour the juice of the pressed yam.
This special honey yam is hungry to you, is the method super simple, like must try ah, remember to like, comment ten attention Oh.