Sesame sword bone fish
Ingredients & Ingredients:
1 sword bone fish, 1 piece of tofu, dried chili, ginger, garlic, bean paste, hot pot base, salt, chicken essence, sugar, soy sauce, oyster sauce, dark soy sauce, sesame oil, red oil, sesame seeds
method:
Grease the sword bone fish and tofu and remove the oil control for later
Leave the bottom oil in the pot, add garlic, ginger, bean paste, hot pot base to stir-fry, add water, fish, tofu, beer, add salt and other seasonings to cook
Cook until the juice is collected, add sesame oil, red oil out of the pot, sprinkle the appropriate amount of sesame seeds, green onions to increase the flavor
Pan-fried sea bass with lemon butter sauce
1 sea bass, 1 lemon, 100 g sago, cucumber, asparagus, cherry radish, garlic, pepper, salt, dried white, cuttlefish juice
Take the middle part of the fish, change the knife to the desired shape, and marinate it with salt, pepper, dried white, and thyme
Boil the fishbones in a pan, remove the excess meat and air dry, then fry in a frying pan until crispy, sprinkle with salt and pepper to taste
The sago is cooked over cold, stir in cuttlefish juice and salt, lay flat on a non-stick mat, air dryer at 90 degrees for 5 hours, take out the high oil temperature and fry it
Take a sauce, heat the pot, pour in the dry white to ignite the volatile alcohol, get off the heat, add butter three times and stir non-stop, and finally squeeze in the lemon juice
Fry the marinated sea bass over low heat and garnish with garnish flowers and plants
Baked rainbow trout with fava bean puree
Rainbow trout 80 grams, fresh broad beans 50 grams, sweet potato pine 5 grams, french incense 200 grams, thyme 5 grams, green onion 5 grams, green and red pepper grains 10 grams, fish strips 5 grams, butter 100 grams, white wine 10 grams, red wine 10 grams, salt
Fresh fava beans are cooked and pureed in a blender, salt is added to taste and set aside
Rainbow trout is slaughtered clean and marinated with incense, thyme and other flavors
Pour the French sauce seasoned with butter, white wine and red wine, bake in the oven at 200 degrees for 5 minutes and remove
Serve with green and red peppercorns, shallots, fish strips, and sweet potatoes