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Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

author:Turf cuisine

When I was a child, there was a small stone mill in the village, and the people in the village would grind the beans and make small tofu to eat, but I don't know when it was, no one has gone. In the city, it is generally rare to see grinding small tofu, at least I did not see it in Qingdao, most of the things I can see are also electric, and sometimes I really miss the taste of my childhood

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

Today back to my hometown to the vegetable market to see the ground beans, I thought of this dish, today I will teach everyone to make this seafood tofu.

If you can't buy this kind of grinding, or there is no magic stone, you can soak the beans overnight, and then crush it with a soy milk machine, or crush the tofu you bought

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

Ingredients to prepare: bean paste, green vegetables (moss I use), sea oysters, green onions, garlic, salt, chicken essence.

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

1, chop the greens (cut into small pieces) and cut the sea oysters a little smaller.

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~
Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

2: Pour oil into a pan, after the oil is hot, pour in the green onion, garlic and stir-fry until fragrant

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

3. Stir-fry the flavor and pour in the sea oysters.

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

4. Stir-fry and pour in the bean paste.

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

5, stir-fry after adding water, cook for 10 minutes (note that the bean paste will overflow after opening, so stir more after opening) After the bean paste is cooked, add green vegetables, add some salt, chicken essence.

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

After 1 minute you can get out of the pot

Mother's seafood tofu, nutritious and healthy and delicious, adults and children love ~ ~

The aroma of beans, plus the freshness of seafood, nutritious and delicious, drink two bowls in one gulp!

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