No need for an oven, a stir can be successful chocolate mousse cake , the preparation is super simple . Cool and silky, melts in the mouth, don't miss the chocolate control! Come and try it
By small fuses that love cakes
<h2>Royalties</h2>
Dark chocolate 100g
Milk 250g
Gilliptin 10g
Light cream 200g
Sugar 20g
Cocoa powder to taste
<h2>Practice steps</h2>
1: Chop 100g of dark chocolate
2: Pour 250g of milk into the pot, pour the chopped chocolate into the milk, heat and stir over low heat until the chocolate is completely melted
3: Add 10g of soft gelatin and continue stirring
4, pour out the sieving, the taste is more delicate
5: Pour 200g of light cream and 20g of sugar into a clean bowl and beat until 50% hair
6: Pour the whipped cream into the chocolate, stir gently and mix well
7: Pour into the mold and refrigerate for 4 hours
8, take out the mousse, sprinkle a layer of cocoa powder on the surface and finish the production
<h2>Tips</h2>
1, baking generally use dark chocolate more, the taste will be stronger; 2, the mold can first put a baking paper pad bottom, convenient for refrigeration after the mousse to take out, too difficult to take if you can first use a warm towel to apply a bit and then take, the knife heated in advance will be easier to cut.
<h2>Nutritional benefits of dark chocolate</h2>
The content of natural antioxidant polyphenols in dark chocolate is higher, which has an anti-inflammatory effect similar to that of aspirin, which can reduce the activation of platelets at a certain concentration, transfer the deposition of free radicals on the blood vessel wall, play a protective role on the cardiovascular system, and reduce the incidence of cardiovascular disease to a certain extent.
The fiber in dark chocolate has the function of promoting intestinal peristalsis and helping gastrointestinal digestion, while isoflavones have the effect of inhibiting the secretion of chloride ions in the intestine, which can alleviate the symptoms of diarrhea.
Dark chocolate meets the body's needs for a variety of nutrients. At the same time, the flavonoids in dark chocolate also have the effect of regulating immunity, which can protect the immune system from free radical damage, and polyphenols also have the function of regulating a variety of human immune cells.
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