By i霞霞
<h2>Royalties</h2>
One serving of rice noodles
1 egg
June fragrant bean paste one spoonful
Various other spices to taste
<h2>Practice steps</h2>
1. Prepare the required ingredients: a bowl of soaked rice noodles, an egg, a green vegetable, a june fragrant bean paste, and various other ingredients you want to add
2: Heat the pot with cooking oil
3: Add a spoonful of June fragrant bean paste and stir-fry until fragrant
4: Add eggs and scramble
5: Then add the greens
6: Pour the rice noodles into the pot and stir-fry, add chicken essence, consume oil, and stir-fry with pepper
<h2>Nutritional benefits of rice flour</h2>
1. Replenish blood and qi
The iron content is high, well absorbed, and promotes hematopoietic function.
2. Healthy spleen and stomach
It can warm the stomach and treat stomach cold. Rice noodles contain protein, carbohydrates and other ingredients with spleen strengthening effect, suitable for weak temper.
3. Deaf and blind
Serum calcium supplementation to prevent premature hearing aging and deafness. Vitamin E: The treatment of certain eye diseases has a certain auxiliary role, such as for various cataracts, diabetic retinopathy, various choroidal retinopathy, optic nerve atrophy and so on.
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