The foreign employees in the store do not eat a lot of things, Indonesian sisters do not even eat pork, resulting in my meals are simply vegetarian-based, today's breakfast to a meat drop bitter melon fried rice noodles with basa fish, oil-free, healthy and delicious
by a&yong
Cantonese rice noodles (dried) 200 g
100 g basa fish
Carrot a little
A little oil
Light soy sauce 2 scoops
1 scoop of oyster sauce
A little sugar
Pepper a little
Chicken essence a little
1 bitter melon
MSG a little
Half an onion
2 eggs
1: First of all, add a little black pepper to the basa fish, and set aside the salt yard
2: Slice bitter melon with a spoonful of salt and knead for a minute to let go for an hour to kill the green astringency, but also reduce the bitterness and then dry the water for later
3, rice noodles I use Guangdong row powder Practical Fujian fine powder is the best to say that rice noodles are soaked in water and soft (personally feel that this is particularly fragrant) Drain the water and set aside
4, boil the hot pan and fry the scented bassa fish in cold oil (it is best to clean the net code flavor)
5, fry the fish fillet until browned with a spatula and spread to the side, add eggs and scramble the onion slices to stir-fry the flavor of the flavor of the conditional can add the mushrooms that are soaked and hairy I forgot
6, at this time the bitter melon can shine on the scene, bitter melon after entering, remember to add a little water to change the low heat and fry until the bitter melon is ripe
7, bitter melon stir-fried add rice noodles to medium heat stir-fry incense (here start to keep medium heat and fry until the rice noodles are cooked through)
8, here you can go down all the seasonings mentioned above
9: Add all the seasonings over high heat and stir-fry for two minutes, drizzle with a few drops of sesame oil
10, I have always disliked greasy, so the finished product is such a crisp and brittle look
11, a cup of black coffee start delicious food I like the taste
No tip is less oil, less oil, less oil
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.