When people are old, they can do whatever they want, and as long as they have a number in mind, they will not panic for the rest of their lives.
First, if there is a source of income, it is necessary to spend more and save less, and do not do too much frugality. When you have the financial resources, you should save some money appropriately to prepare for various unexpected risks that may occur in the future. Although money is something outside the body, it is not brought when it is born, and it is not brought with it when it dies, but as long as there is still a breath, it is inseparable from money
Take money as a tool, avoid being used as a tool by money, material life should be as simple and simple as possible, should focus on the spiritual aspect, so that the spiritual aspect is full and full. In addition, to find out their own interests and hobbies, leisure time to enjoy interests and hobbies to bring joy, the second half of life to strive to do self-amusement, the rest of life should be based on leisure, whether it is sad or troublesome do not put in mind.
Second, dressing is more important than eating, after all, there is a saying that food, clothing, shelter and transportation, do not set limits for yourself in terms of dressing, if you set a limit, you often choose darker colors. In fact, the older you are, the more you have to choose bright and beautiful clothes, since you no longer use dark clothes to highlight maturity, you can also use bright and beautiful clothes to set off a young mentality.
When choosing which piece of clothing to wear, there is no need to deliberately choose a brand, as long as the clothes look clean and comfortable to wear, and adjust the clothes with the change of seasons to be warm in winter and cool in summer, if possible, try to follow the principle of preferring long rather than short. In addition, in terms of eating, we must adhere to the nutritional balance, neither the situation of overeating nor the situation of hunger and fullness, in terms of the amount of food, we must stop in moderation, and strive to eat seven or eight points of fullness per meal.
Third, it is best to have your own house, whose house does not have its own house to live comfortably, and having its own house will be more confident in the old age. At the same time, we should adhere to the appropriate amount of physical exercise and arrange different exercise plans at different times.
Later life can be free, provided that you have a good body and have your own housing, whether it is with your wife to take care of each other or take care of yourself will feel comfortable. Even if your own house is currently idle or shelved for various reasons, do not hand it over to your children in advance, the house is there, the way out is there, if not, you may end up in your children's home without a place, homeless.
Conclusion: The mentality should always be placed in a position that is on the same footing with the body, and it is best to quit bad living habits as soon as possible. In the face of various factors of good and bad, from beginning to end, we can seek benefits and avoid harms in order to prolong life.
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