It was cold, and the breakfast was particularly popular, simple and nutritious and delicious, and adults and children loved it.
Winter is cold, in the morning a little bit of bed, get up like a war, time is particularly tight, so say breakfast ah! It is best to control it within 10 minutes, but breakfast is the most important meal of the day, and it cannot be perfunctory, taking into account the child's love to eat at the same time, but also nutritious. The following to share with you my family's breakfast today, coarse and fine grain collocation, dry and rare fruits, delicious tube full of fast breakfast, let the child eat and drink enough to go out full of vitality.
Today's breakfast: fried egg steamed bun + oatmeal milk + sweet jelly orange
----【Fried Egg Steamed Bun】----
Eggs are the necessary food for breakfast every day in my family, usually not boiled, or fried poached eggs to eat, for a long time children will inevitably eat tired. Today I changed the method, the steamed bun slices wrapped in eggs fried, fresh flavor, fragrant and soft, especially delicious, the key a few minutes can be done, save time and trouble, especially suitable for office workers who do not have time to make breakfast in the morning.
Ingredients: 2 steamed buns and 2 eggs
1, slice the steamed bun, beat the eggs, add a little salt and mix well.
2: Put the sliced bun into the egg mixture and wrap it with the egg mixture.
3: Put a little oil in a hot pan, add the steamed bun slices wrapped in egg liquid, and fry over low heat.
4, Fry until golden brown on both sides, stir from the pan. This egg steamed bun slice can be eaten directly, or it can be dipped in some sugar and eaten, which is particularly fragrant.
----【Oat milk】----
When it's cold, heat up the milk and add it to the oat grain ring, which is nutritious and delicious. Breakfast a little careful, not only look at the appetite, but also more nutritious, adults and children love to drink, drink a cup a day healthier.
----【Ehime Jelly Orange】----
In winter, the weather is dry, the skin is easy to dry and cracked, the lips are peeled, and the mouth is often dry, so every year when the dry season comes, I prepare moist fruits for the whole family. This is the Ehime jelly orange I bought online, with a thin skin and thick flesh, fresh and juicy, sweet as honey.
This jelly orange, whether it is used to juice, cut to eat, or spoon to scoop and eat is very good, not only that, but also can be inserted into the straw to suck and eat, it is simply "jelly orange ceiling".
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This is my family's breakfast, from preparation to serving, it took only 10 minutes, nutritious and delicious, adults and children eat well. It's cold, breakfast is not worried, get up 10 minutes early, eat more nutritious and healthy, like friends come and try it together!
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It's cold, it's used to cook hot pot, steamed vegetables, steamed up and down, and served on the table with the pot, it's really too convenient! The most important thing is that it can also be intelligent timing, automatic cooking, brush drama, cooking two mistakes, recently my family three meals a day to use it, affordable and easy to use.
Hello everyone, I am a small fish private chef, the original author in the field of food, share healthy, simple food every day, if you like, welcome to forward, like, collect, let more people who love food share together. If you have different opinions and suggestions about my recipe, remember to leave me a message!