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Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire, simple method, nutritious and delicious

author:Peace of mind and small white home cooking

Today I would like to share with you the method of cold mixing vegetables. Guaranteed to be easy to learn and easy to learn at a glance. Without further ado, let's take a look at the finished product and then introduce the production process.

Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire, simple method, nutritious and delicious

Ingredient Preparation:

Ingredients: bitter melon, fungus, shallots.

Ingredients: shallots, ginger, garlic, cooking oil, soy sauce, soy sauce, soy sauce, chicken essence, millet spicy, etc.

Production process:

First wash the bitter melon and remove the head and tail. Cut in half from the middle. Scrape the fruit inside with a spoon, scrape the students who can't suffer, and then scrape it as clean as possible. It is the most bitter part of bitter melon. In order to be more nutritious and delicious, we put a little more fungus bubble fungus is best to use cold water or warm water, do not use hot water to add water and then put half a spoonful of white sugar, put white sugar can promote the rapid foaming of wood ear fungus for ten minutes. Add a small spoonful of dry starch or plain flour to the soaked fungus. Knead and wash the flour by hand, the starch will be adsorbed, and the dirty things inside the fungus can be sucked out. The fungus washed in this way is very clean, and then there is clean water twice, washed thoroughly. After washing, control the water and set aside

Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire, simple method, nutritious and delicious

Cut half an onion into thin strips. Cut the onion, put it in water, add a small spoonful of salt, and soak it slightly for about five minutes to remove the spicy flavor. Make water and add a small spoonful of salt. Add a little vegetable oil. After the water boils, add the treated bitter melon. Again, boil for ten seconds after opening the pot. After cooking, fish out the bitter melon. Then rinse thoroughly with cold water to keep the bitter melon turquoise color and.

Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire, simple method, nutritious and delicious

The soaked fungus is also blanched, fungus, fungus, shiitake mushrooms, at this time to blanch the water, remove oxalic acid. Blanching bitter melon reduces bitterness, and fungus is also rinsed in cold water to maintain a crisp taste, and then water-controlled for later use.

Next for a sauce, prepare two or three millet spicy cut into small rings. Crush the garlic. Add a little white sesame seeds to increase the aroma.

Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire, simple method, nutritious and delicious

Start the pot to make a little shallot oil, first heat the oil, and then rub the aroma on the small ingredients after the oil is hot. After cooling slightly, add the right amount of salt. A pinch of white sugar. A pinch of seafood, soy sauce or plain soy sauce. A little balsamic vinegar. Sesame sesame oil. Stir well with chopsticks, and this small fragrance will smell very fragrant. Pour the sauce into the basin. Add a little cumin peanut rice. Polished evenly with my clean little hands, a crisp and refreshing, appetizing and debilitating onion and fungus mixed with bitter melon is ready. Wood ear clear lungs, onion softens blood vessels, bitter melon clear love fire simple, nutritious and delicious.

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