laitimes

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

author:Bean and fruit delicacies
Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

The charred roasted chicken wings, wrapped in a full of brushed cheese, the texture of the layers, is a happy reward ~ this is the happy planet of foodies!

By Dragon Shuai Canteen

Chicken wings a few

Honey sauce seasoning 12 g

Honey to taste

Garlic honey marinade to taste

Cooking oil to taste

Korean marinade to taste

Chopped cheese to taste

Cheese slices to taste

Milk 200 ml

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

1. Prepare chicken wings, eat as much as you want

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

2. Use a fork to make a hole to facilitate the taste

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

3: Add salt and pepper

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

4: Add milk

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

5. Mix Korean-style marinade

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

6. Mix garlic and honey marinade

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

7: Marinate at room temperature for 30 minutes

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

8. Put into the oven

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

9, 180 degrees 25 minutes

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

10: Brush with a layer of honey

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

11. Bake at 220 degrees for 5 minutes

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

12: Pour in the cheese on a baking sheet

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

13: Heat over low heat to a brushed state

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

14. Plating

Brushed grilled chicken wings 丨 grilled wings with cheese, give up fat loss also have to try

15, you can eat!

Chicken is flat, warm, sweet, into the spleen, stomach meridians; can be beneficial, sperm, add marrow; used for fatigue and thinness, less food, diarrhea, dizziness and palpitations, menstrual irregularities, postpartum milk less, thirst, edema, frequent urination, sperm retention, deafness and tinnitus, etc.

1. Strengthen your body

Chicken has a high digestibility, is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2. Improve immunity

In modern society, white-collar workers who are busy every day and are often in a sub-healthy state are best to eat more to enhance immunity and reduce the chance of disease. Chicken meat has the effect of warming up the qi, replenishing the essence and filling the pulp, benefiting the five viscera, and replenishing the weakness, and is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, menstrual irregularities, postpartum milk, thirst, and edema.

3. Tonify kidney essence

It can alleviate the symptoms of frequent urination, deafness, and cold sperm due to insufficient kidney sperm.

4. Beauty

Chicken mid wing is rich in collagen content relative to the tip and root of the wing, which is good for maintaining skin radiance and enhancing skin elasticity.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

Read on