【6-117】 This is a whole pot of fried shrimp in batches to eat tomorrow to think about everything... A box of frozen shrimp small half a pound of water ah ----- 2021.10.17
By sure Wang 【Douguo Food Official Certified Master】
Shrimp optional
Turnips half a half
Half an onion
Half a bell pepper
Dried chili peppers two or three
Pixian bean paste Several spoonfuls
Cooking wine a grunt
Raw draws are interchangeable
Salt to taste
Oil optional
Cooked sesame seeds optional
1, pick a good big lobe clean and cut into small strips, sprinkle salt and mix well next to the marinade first
2: Add some oil to the hot pot, pour the small whole shrimp with shell with the lead with the head of the water in advance, and scratch the shrimp red on medium and large heat
3, slightly fry the water to dry and wait for the oil red, the whole process is almost two or three minutes, turn off the heat and move out for a while
4, the beginning of the pickled radish strips filtered water to dry and throw in the pot, worried that too salty can be through the water and then dried
5, casually break two dried chili peppers into the cut onion strips, by frying shrimp oil on medium heat to pull the radish dry, halfway can be drizzled in the circle cooking wine into
6, to cool down the pot to the radish to taste, according to their own degree of spicy to the spicy sauce, Pixian watercress dry pot sauce spicy meat sauce old dry mother can be
7: Probably turn over and add a small pot of water, throw a few shrimp that have been packed in front of you, cover the lid and simmer it for three or five minutes
8, open the lid and mix well, sprinkle the remaining onions and bell peppers and pick the radish strips by hand to taste the careful blanching, and see the situation to add ingredients to find supplements to find supplements
9, just smoke oyster sauce sugar chicken powder those, finish the fire to turn the heat twice to confirm that the shrimp strips are dry and fragrant, and then turn off the fire and sprinkle coriander green onions cooked sesame seeds
10, gone yo, see you tomorrow ~
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
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