Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, chicken offal is a general term for chicken offal, including chicken heart, chicken liver, chicken intestines and chicken gizzard (chicken gizzard), etc., delicious and delicious, and has a variety of nutrients.
2, today Lao Liu will come to share the "small fried chicken offal" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Chicken gizzard, chicken breast, millet spicy, pepper, garlic moss, ginger, tapioca starch, 1/2 egg
4, first slice the chicken breast from the middle, first cut the meat strips and then cut into small squares, the chicken breast is marinated, first put in a little salt, half an egg white, pour in a little cooking wine, knead evenly, put in a spoonful of tapioca starch, grab again and seal a layer of cooking oil to lock in the water, marinate for half an hour and set aside
5: Put two spoonfuls of salt in the chicken gizzard and knead it evenly by hand and rinse well. The gizzard is all three pieces, and then the cross line flower knife is marked, and it is given all three times. Put the cut chicken gizzards in the pot and blanch the water, add the ginger slices and cooking wine to remove the fishy, skim off the foam after the pot is opened, cook for another three minutes to cook the chicken gizzards, remove and wash and set aside
6: Cut the cleaned garlic seedlings into small pieces, remove the pepper and then cut the pepper rings, and the millet peppers to the pepper rings. The oil temperature is 40% hot and low oil temperature to smooth the chicken breast, so that the processed chicken breast will not grow old, and it can be fished out by sliding until the color turns white. Leave a little oil in the pan and sauté garlic slices, ginger slices and millet spicy together
7, put in the green pepper segment and garlic moss together stir-fry, stir-fry after the raw into the chicken gizzard, pour in a little soy sauce, and then put in the smooth chicken breast, pour in a little soy sauce colored, sugar two spoons to freshen, pour a little chicken juice, white pepper before the pot, stir-fry evenly to get out of the pot
8. Chinese medicine believes that they all have the effect of aiding digestion and spleen and stomach. Combined into a soup, it can strengthen the stomach and digest food, moisturize the skin and nourish the muscles
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching