By Yao Xiao Chef's big stomach
2 bananas
Toast tablets 3 tablets
1 egg
Milk 50ml
1. Prepare the above ingredients
2: Cut off the slices of bread
3: Roll out the slices with a rolling pin
4: Cut the banana into two pieces, put half of it on the bread slice and roll it up
5, three pieces are rolled up
6: Beat an egg in a large bowl, add milk and stir well
7: Add the banana roll and flip it so that the egg mixture is covered with bread slices
8: Heat the pan and add the oil and add the banana rolls
9: Fry until slightly charred, turn over and continue frying until the whole slice of bread is golden brown
10. Finished product
When you just go in and fry, you must first blow up the sealing place, otherwise it is easy to scatter!
Bananas taste sweet, cold, into the lungs, large intestine meridians; has the effect of clearing heat, quenching thirst, moisturizing the lungs and slippery intestines; mainly for the treatment of warm fever, polydipsia, constipation, hemorrhoids and bleeding and other symptoms. Replenish energy, protect gastric mucosa, lower blood pressure, moisturize the intestines, calm sleep, and maintain a happy mood.
Bananas are fragrant and delicious fruits, so some people (people with acute and chronic nephritis and renal insufficiency) eat bananas in large quantities at a time. Bananas contain more magnesium, potassium and other elements, although these mineral elements are necessary for human health, but if too much intake in a short period of time, it will cause a sharp increase in the content of magnesium and potassium in the blood, resulting in an imbalance in the proportion of potassium, sodium, calcium, magnesium and other elements in the body, which is harmful to health. In addition, eating more bananas will also cause gastrointestinal dysfunction and excessive mood swings due to greatly reduced gastric acid secretion. Underripe bananas can cause constipation! Bananas are tropical and subtropical fruits, in order to facilitate preservation and transportation, when picking bananas, you can not wait for it to ripen, but when the banana skin is green, you have to pick it and put it in storage. The most typical is that after the elderly and children have eaten raw bananas, instead of helping laxative, obvious constipation can occur.
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