What a personal trainer! Levan posted a weekend training chart, and his wife made him stronger
As a strong contender for this year's Golden Globes, the 33-year-old Levan is in very good physical condition and professional standards. In this Bundesliga round, Bayern Munich's 2-1 home match in Freiburg, Levan scored again, adding to his already terrifying stats, it is worth noting that this is Levan's 60th goal of the year. Such an outstanding performance is naturally inseparable from his usual hard training and nutrition maintenance, and his wife Anna is definitely a hero. Recently, Levan shared his weekend life training with his wife on social media.
He first posted his breakfast on the weekend with the caption: "Good morning, waffles on the weekend," and then he posted photos of himself working out with his wife, writing, "Work out with my personal trainer." Interestingly, Levan's waffles are still in the shape of love, which his wife has carefully prepared for him. The personal trainer he is talking about is really personal, after all, Anna is not only Levan's wife, but also a professional fitness instructor.
According to the German media, Anna's recipe for Levan can be described as very careful and scientific nutrition, he will make a dessert made by pure cocoa for Levan, and then let Levan eat the appetizer, the main food is protein-rich meat or rice with fish and meat, and finally end with salad or soup. It is reported that in this recipe, there is absolutely no fried food, and other foods similar to fast food are also excluded.
What is even more amazing is that Anna also set up many intimate details for Levan in life, thus maintaining a longer competitive state for Levan, which is vividly reflected in their bedrooms: Anna does not allow any blue light in her husband's room, and even does not allow an electronic screen, and the mattress also chooses a special soft material, which is to ensure the quality of Levan's sleep.
In addition, Anna herself is also an excellent karate player, he has a full understanding of the needs of athletes, how to maintain a better competitive state and physical fitness, naturally in her hands. It seems that sometimes success is indeed not the effort of one person, and it is inseparable from the silent support of the person who loves you behind it!