Three meals a day change tricks, the whole family has a sense of freshness, although it is more difficult for people who cook rice, but seeing them eat happy, hard points and what is the hard point.
There are elderly people and children in the family, most of my breakfast is pasta, easy to digest and easy to absorb, and it is also made in a variety of ways. I prefer to eat fritters and tofu brain, often early in the morning to go to the early shop to buy, but the weekday people are more, queuing is unavoidable, the other day I specifically checked the tofu brain method, the original method is so simple, only need soybeans, and glucose lactone, the first time to try to make tofu brain is quite successful, if you also like to eat may wish to try it, let's take a look at the method.
【Tofu Brain】
【Ingredients】 150 g of soybeans, 3 g of glucose lactone
【Preparation steps】
1. Soybeans soaked in water the first night, now the temperature is relatively high, it is best to put it in the refrigerator to foam, so that the soybeans will be fresher, foam on the line, in fact, no bubble is no problem, but the soybeans that have not been soaked have a high pulp rate.
2. Soybeans are directly put into the soybean milk machine to beat, add about 1200 ml of water can be, with the wall breaker blender can be beaten, no heating function does not matter, if there is no heating function, we can put it in the pot to heat.
3. Soybean milk is beaten we filter it okara, the filtered okara can be kneaded into the noodle steamed steamed buns, or made into cakes, do not waste, if you want a more silky taste can be filtered again with gauze.
4. After the filtering, the temperature of soy milk drops, we put it on the fire and then boil, if it is a wall breaker to beat the soy milk needs to keep boiling state for 3 or 4 minutes, to fully cook the soy milk, boil on the turn off the heat for three minutes, dry to about 90 degrees.
5. We put 3g of glucose lactone in a bowl and boil it with water.
6. After the soybean milk is cooked, there will be a layer of soybean skin on the surface, pick with chopsticks, and then flush the soy milk into the glucose lactone, the temperature of the soy milk is about 90 degrees is the best time to mix with glucose lactone, after flushing into the bowl without stirring, cover the lid and let it stand for 10 minutes.
7. After ten minutes, the tofu brain is ready, like egg soup, usually drink soy milk by the way can make two bowls, no longer have to get up early to queue up to go out to buy.
My family loves to eat salty tofu brain, with a little squeezed vegetables, to some chili oil, you can also add some soy sauce, coriander, not to mention how delicious, some people may like to eat sweet, then add some sugar, everyone's taste is different, as long as it is their own favorite to eat that is the food, you say right.
What flavor of tofu brain do you like to eat?
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