For carnivores, every meal must have meat to eat * ^o^ * Enoki mushrooms are the first choice for the next meal, with bacon, pouring sauce grill is simply delicious, really an oven full of fragrant, this time drifting is garlic, hahaha
By big rabbit small tail
A handful of enoki mushrooms
Bacon a few tablets
Sauce part
One head of garlic
Green onions several
One scoop of light soy sauce
One scoop of chicken essence
One scoop of oyster sauce
Five-spice powder 1 g
Salt 2 g
A little cooking oil
1. Do you want to eat or not
2. Prepare a handful of enoki mushrooms
3: Cut off the roots and cut the bacon
4: Take a slice of bacon and put some enoki mushrooms
5. Roll it up
6, yards are placed neatly on the plate, swing tightly, can be omitted with a toothpick fixed
7: Pour evenly over the bacon enoki mushroom roll
8. Stir the juice part evenly
9: Place in oven at 190°C for 15 minutes
10. It's baked
11. Finished product
A slightly longer bacon roll can be secured without a toothpick. Garlic should be dried with new garlic, try to pour all the garlic when pouring the juice, bake for too long, and dry bacon. It's simple and delicious, so let's make it
1. Promote intellectual development
Enoki mushroom has a high amino acid content, which is beneficial to promoting intellectual development, enhancing intellectual development and enhancing memory, and is a must for children's health care, longevity for the elderly, and adults to enhance memory, and is known as "nootropic mushroom" in many countries.
2. Promote metabolism
Enhances biological activity in the body and promotes metabolism. There is an interest in the absorption of nutrients.
3. Lower blood lipids
Inhibits elevated blood lipids, lowers cholesterol, prevents hyperlipidemia, thereby reducing the occurrence of cardiovascular diseases.
4. Anti-fatigue
Antibacterial and anti-inflammatory, elimination of heavy metal toxins, antitumors.
5. Prevention of allergies
Prevent allergies such as asthma, rhinitis, eczema, etc.
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.