By Y-Ah-
<h2>Royalties</h2>
A handful of enoki mushrooms
Bacon 8 tablets
1 scoop of honey
Consumes 1 scoop of oil
1 scoop of light soy sauce
1 scoop of dark soy sauce
<h2>Practice steps</h2>
1: Cut off the tail of the mushroom and wash it, and cut the bacon in half with a knife for later
2: Roll up the mushrooms with bacon in turn, fix them with a toothpick, and put them in a baking dish covered with tin foil for later
3: Set the oven to 190°C for 20 minutes and start preheating
4: Soy sauce, soy sauce, oyster sauce and honey into a bowl and mix into a sauce, brush the mixed sauce with a brush on the enoki mushroom bacon roll
5: Preheat and put the mushroom bacon roll in the oven for baking
6. Bake for 10 minutes and then brush the sauce again and continue baking for 10 minutes!
7, didi ~ ~ out of the oven plate, open to eat ~
<h2>Tips</h2>
This flavor is more suitable for children to eat drops, if adults like heavy mouth can be replaced by black pepper Oh!
<h2>Nutritional benefits of Enoki mushrooms</h2>
1. Promote intellectual development
Enoki mushroom has a high amino acid content, which is beneficial to promoting intellectual development, enhancing intellectual development and enhancing memory, and is a must for children's health care, longevity for the elderly, and adults to enhance memory, and is known as "nootropic mushroom" in many countries.
2. Promote metabolism
Enhances biological activity in the body and promotes metabolism. There is an interest in the absorption of nutrients.
3. Lower blood lipids
Inhibits elevated blood lipids, lowers cholesterol, prevents hyperlipidemia, thereby reducing the occurrence of cardiovascular diseases.
4. Anti-fatigue
Antibacterial and anti-inflammatory, elimination of heavy metal toxins, antitumors.
5. Prevention of allergies
Prevent allergies such as asthma, rhinitis, eczema, etc.
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