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Often eat more enoki mushrooms, Zhibi yihui will not lose.

author:Make a meal recipe

Stir in dried eggs

Exclusive small mix of dried eggs, aftertaste fragrant spray in the mouth.

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Often eat more enoki mushrooms, Zhibi yihui will not lose.

Ingredients: dried eggs, cucumber, coriander, garlic

Seasonings: sesame oil, salt, vinegar, soy sauce, chili sauce

Preparation method of 【Dried egg】:

1 shredded cucumber, small pieces of coriander, dried eggs into thin strips, minced garlic;

2 Mix together and add sesame oil, salt, vinegar, soy sauce and chili sauce;

3 Mix well.

Kelp knot roasted meat

Often eat sea brought roast meat, anti-cancer longevity to remove sorrow.

Often eat more enoki mushrooms, Zhibi yihui will not lose.

Ingredients: kelp knot, pork belly, green onion, ginger, star anise

Seasoning: salt, rock sugar, cooking wine, soy sauce

How to make 【Kelp knot roast meat】:

1 Cut the pork belly into pieces, soak in water for 10 minutes, pour a small half cup of cooking wine into the water to remove the fishiness;

2 Boil water in a pot, blanch the kelp and pork belly in hot water, remove and set aside, slice the green onion and ginger;

3 Put a little oil in the iron pot, put in the pork belly on a low heat and slowly sauté, wait until the fat oil is mostly out, when the meat is slightly yellow, pour out the oil in the pot;

4 Add soy sauce, sauté and color, add half a pot of hot water and a large spoonful of cooking wine, add green onion and ginger, star anise, turn to low heat on high heat, add an appropriate amount of rock sugar to taste;

5 Wait until the meat is ripe, put the blanched kelp knot in, then stew, wait until the meat is cooked, add a little salt to taste, and the soup can be tightened to get out of the pot.

Sweet and sour peeled fish

Peeled fish is roasted with sweet and sour, and the content of protein calcium iron is high.

Often eat more enoki mushrooms, Zhibi yihui will not lose.

Ingredients: peeled fish, ginger, shallots, dried peppers

Seasonings: salt, pepper, chicken essence, dark soy sauce, sugar, vinegar, soy sauce, cooking wine

【Sweet and sour peeled fish】Preparation method:

1 Wash the peeled fish, cut the diagonal mouth with a knife on both sides, wipe the fish dry, and evenly apply an appropriate amount of salt on both sides of the fish;

2 Pour an appropriate amount of oil in a frying pan, put the ginger slices, and fish out the ginger slices when the oil is hot and the ginger slices change color. Add the fish and fry over low heat until both sides of the fish are golden brown, which can be turned over appropriately to prevent sticking to the pan;

3 Use pepper, sugar, vinegar, soy sauce, soy sauce, cooking wine, add a little water, mix to make a juice, and pour into the pot along with the pepper. After boiling on high heat, cover the pot, switch to low heat to collect the juice, and turn the fish over halfway to make it more evenly flavored;

4 When the soup has received the right degree, add the appropriate amount of chicken essence, gently turn the fish with a spatula to make it evenly flavored, then hook the water starch, and finally sprinkle with green onions and plate.

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