With the oven, you will think about making something delicious, before making a roasted enoki mushroom, today began to make enoki mushroom bacon roll, high value, delicious, the ingredients are relatively simple preparation: enoki mushrooms, bacon, soy sauce, soy sauce, oyster sauce, vegetable oil, black pepper powder, black pepper sea salt, pepper, cumin, white sesame seeds Enoki mushrooms to root and wash, use kitchen paper to suck off excess water, bacon cut in half, roll tightly enoki mushrooms, and then use 2 bamboo sticks to fix Prepare universal brush sauce, dark soy sauce, raw soy sauce, oyster sauce, vegetable oil, black pepper powder , black pepper sea salt, pepper, cumin, mixed into sauce Enoki mushroom bacon roll on the plate, and then brush the sauce I use the Hai's C40 oven, up and down 200 degrees for 15 minutes, you can observe the degree of roasting, appropriate extension of time, and finally sprinkle with white sesame seeds, remove the bamboo skewers, plate can be practical, taste good Oh
By fairy tale princesses
Enoki mushrooms 400 g
Bacon 4 tablets
1 scoop of dark soy sauce
1 scoop of light soy sauce
1 scoop of oyster sauce
1 scoop of cooking oil
Ground black pepper to taste
Black pepper sea salt to taste
Pepper to taste
Bamboo skewers A few
1: Wash the mushrooms from the roots, use kitchen paper to absorb the excess water, cut the bacon in half, and roll the mushrooms tightly
2: Roll the mushroom tightly and fix it with 2 bamboo sticks
3, prepare universal brush sauce, dark soy sauce, soy sauce, oyster sauce, vegetable oil, black pepper, black pepper sea salt, pepper, cumin, mix into sauce
4: Brush the sauce and place in the oven
5, up and down 200 degrees for 15 minutes, you can observe the degree of roasting, appropriate extension of time
6, finally sprinkle with white sesame seeds, remove the bamboo skewers, the plate can be practical, the taste is good
1. Promote intellectual development
Enoki mushroom has a high amino acid content, which is beneficial to promoting intellectual development, enhancing intellectual development and enhancing memory, and is a must for children's health care, longevity for the elderly, and adults to enhance memory, and is known as "nootropic mushroom" in many countries.
2. Promote metabolism
Enhances biological activity in the body and promotes metabolism. There is an interest in the absorption of nutrients.
3. Lower blood lipids
Inhibits elevated blood lipids, lowers cholesterol, prevents hyperlipidemia, thereby reducing the occurrence of cardiovascular diseases.
4. Anti-fatigue
Antibacterial and anti-inflammatory, elimination of heavy metal toxins, antitumors.
5. Prevention of allergies
Prevent allergies such as asthma, rhinitis, eczema, etc.
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