Today, I use eggs and tofu and pork belly to share with you a particularly delicious dish, which is both nutritious and healthy, delicious and delicious. This dish is a poached egg tofu pot, after making the soup is particularly rich, a variety of ingredients together are very nutritious, very comprehensive. And in the winter, when you eat a hot poached egg tofu pot, your whole body will feel warm. Next, let's take a look at the preparation tutorial of this poached egg tofu pot.
【Poached Egg Tofu Casserole】
【Ingredients】Tofu, egg, pork belly, shiitake mushrooms, red pepper, garlic, ginger, shallots, salt, sugar, soy sauce, oyster sauce, tomato paste, cooking oil
【Preparation steps】
1, today to teach everyone that the food is poached egg tofu pot, after making the soup is particularly rich, very under the rice, and poached eggs and tofu paired with both nutritious and delicious. So next, we will prepare all the ingredients needed for the poached egg tofu pot, prepare a small piece of tofu, and then prepare 4 eggs. Then prepare three or two pork belly, three shiitake mushrooms, one red pepper, three cloves of garlic, a small piece of ginger, a small piece of spring onion, an appropriate amount of tomato sauce, sugar, salt, oyster sauce, soy sauce, cooking oil.
2, first to deal with the tofu, the tofu we prepared first rinsed slightly, and then drained and put on the board, then cut it into thin slices, then cut into small pieces, cut into small pieces, cut it into a plate for later, and then wash the pork belly we prepared, and then cut into thin slices and put it on the plate for later.
3, shiitake mushrooms first put in water to clean, and then drain the water, cut off the roots, and then cut into slices, the cut shiitake mushroom slices are also put on the plate for later, the last ingredient to be processed is the red pepper, the red pepper removes the pepper seeds, cut into strips and finally cut into small pieces, after cutting, put it on the plate for later.
4, next let's cut the garlic and shallots, as well as ginger, cut the garlic into slices, cut the ginger into strips, and cut the shallots into green onions. After chopping the green onion, ginger and garlic, add a spoonful of salt, a spoonful of sugar, an appropriate amount of soy sauce, oyster sauce and tomato sauce to the empty bowl, then stir well, and then you can start cooking.
5: Heat the pan first, then pour cooking oil and beat all 4 eggs prepared. One side is fried, then the other side is fried into poached eggs, then plated and set aside. Fry the tofu in this pan until golden brown on both sides and set aside.
6, take a casserole, the casserole first burn oil, after the oil is hot, put in the pork belly and stir-fry, after the pork belly fat is fried out, we will put the onion ginger garlic into the stir-fry, the shallots do not put all in, to leave a little. After stir-frying, add red peppers, shiitake mushrooms, tofu and poached eggs, then pour the sauce, add the right amount of water, not too much water, then cover and simmer for 15 minutes. After fifteen minutes, sprinkle a little green onion and eat.
【Tips】
1, when frying poached eggs, you must master the heat, do not fry the poached eggs, the same reason, when frying tofu and pork belly, you must also pay attention to the heat.
2, do not add too much water in the casserole.
Well, today's food and everyone to share here, I am the water uncle, a serious exploration of food fun, like friends can give me a free like, thank you for your support!
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