The first time I ate Hakka stuffed tofu in Guangdong, my son liked it. Go home according to your own taste and try to do it many times, this time thinking of trying to use steamed, steaming free time can fry other dishes, killing two birds with one stone.
By the family has two treasures of the mother
Pork belly according to the amount you need
1 piece of tender tofu
Ginger garlic foam a little
Starch a little
The light soy sauce used 23➕porcelain spoons each
1 scoop of corn oil
A little green onion
1: Cut the tofu into a size about two fingers wide, use a small spoon to slowly hollow out the center of it and serve the meat.
2: Put aside the tofu after sorting out, cut the ginger garlic foam, green onion, ginger and garlic foam bowl add 3 porcelain spoons of soy sauce, 1 spoon of hot oil for later
3, pork first cut thin slices, then cut thin strips and then cut small diced meat (like meat foam can be used with a meat grinder, like grainy feeling with a knife cut) put into the bowl and add 2 porcelain spoons of soy sauce, 1 small spoon of sugar, a small amount of ginger foam, a small amount of corn starch and mix well. Sprinkle a small amount of starch into the tofu (if fried to make the meat not easy to fall out) Fill the meat with the tofu hole, do not fill too much tofu easy to break.
4: Steam in a steaming box for 15-20 minutes
5, steam well, take out, sprinkle some green onion, and pour the ginger and garlic foam just prepared on 0k. Steamed is more tender and smooth than the fried entrance, two different flavors, the older brother likes to fry, the younger brother likes to steam
The steamed porcelain plate should be thin bottomed, and heating will be better
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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