As soon as the lid of the pot is lifted, it is bright and oily, and the soul is gone! Potatoes into the flavor, meat fragrant, beef tender and chewy, broth is dyed into a thick orange red, poured on the white rice, eat until the palms sweat, this is what a fairy delicious, feel the tongue are in love, probably willing to eat until the spring!
by Xiaoyu Private Chef 【Douguo Food Official Certified Master】
Beef brisket 500 g
2 potatoes
Ginger slices 3 pieces
2 incense leaves
1 octagon
20 peppercorns
7 rock sugars
Light soy sauce 30 g
Cooking wine 15 g
Salt 2 g
Dark soy sauce 15 g
1: Cut the brisket into large pieces, put in the pan under cold water, put in the ginger slices, bring to a boil on high heat, turn to medium heat and continue to cook, boil the blood foam and fish out the brisket. If there is still excess foam on the surface, it can be rinsed with hot water.
2: Cut the potatoes into large hob pieces, put them in a pan and fry them, fry them until the surface is slightly charred, and then put them out for later, without frying until fully cooked. Potatoes will be more fragrant and delicious after being fried, and if you are lazy, you can omit this step.
3: Leave the bottom oil in the pot and add the drained beef and fry it.
4: Add fragrant leaves, star anise, peppercorns, rock sugar, 2 tbsp light soy sauce, 1 tbsp dark soy sauce, 1 tbsp cooking wine, stir-fry evenly.
5, pour hot water over beef, must be hot water or boiling water. Bring to a boil over medium heat and cover, reduce heat and simmer for 70 minutes. You can also use a pressure cooker, the time is controlled at about 35 minutes, and those who like to rot can be extended.
6, after stewing, pour the previous potato pieces into it, stir-fry evenly, this step can taste the saltiness slightly, feel light can add a little salt. Then continue to simmer with a lid on for 15-20 minutes.
7, open the lid to collect the juice, and when the soup is almost finished, you can get out of the pot.
Potatoes will be more fragrant and delicious after being fried and then stewed
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
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