Food is the best comfort and enjoyment for people. Whether it's life's worries or a low mood, a good meal always brings joy and satisfaction. Especially in the cold winter months, people need a delicious and healthy dish to warm the body and mind. Beef, is an ideal choice. Not only is it nutritious, but it is also suitable for people of all ages. Beef has the effect of nourishing yin and nourishing blood, moisturizing the stomach and intestines, promoting bone growth and development, and improving immunity. Today I would like to share with you a delicious dish that is perfect for making at home – beef stew with tomato and potatoes. Not only is this dish delicious, but it is also very simple to make.
First, we cut the beef into appropriately sized pieces. Since beef shrinks during cooking, it should be slightly larger when diced. Then, put the beef in a large bowl, add a spoonful of baking soda or edible alkali, and soak in water for 30 minutes to remove the blood. Doing so will make the beef more tender. Next, prepare a large tomato. We can easily remove the skin of tomatoes with a gas stove. Just insert a chopstick in the middle of the tomato and bake the tomato on the gas stove for about 10 seconds, and the skin of the tomato will automatically split. After removing the skin, cut the tomatoes into small pieces and set aside.
At the same time, peel and wash a large potato, cut it into small pieces, and soak it in water to prevent oxidation and blackening. In addition, we also need some spices to enhance the flavor of the dish. Cut a few cloves of garlic into garlic cubes, a piece of peeled ginger into ginger cubes, a section of green onion into green onion segments, and half a red pepper and half a green pepper into small pieces for later use. Now, let's start making the tomato potato goulash. First heat the pan and add an appropriate amount of oil, add garlic, ginger and green onion and stir-fry until fragrant. Then, add the cut beef cubes and stir-fry until browned. Next, add the tomato and potato cubes and stir-fry for a while to allow the seasoning to penetrate the ingredients.
Next, we need some seasoning to add flavor to the dish. Add salt, chicken essence, light soy sauce, dark soy sauce and pepper, and add some dried hawthorn slices, bay leaves, star anise and cinnamon bark to make the dish more flavorful and delicious. Finally, pour in the right amount of beer, which will not only add to the texture of the dish, but also make the beef more tender. Finally, we cover the pot and reduce the heat to a simmer for about 1 hour. In the meantime, don't forget to stir it from time to time so that the bottom doesn't stick. When the beef is stewed and the potatoes are soft and glutinous, the tomato and potato beef stew is ready to be cooked.
This tomato and potato beef stew is not only delicious but also nutritious. The high protein content of beef combined with the vitamins and fiber of tomatoes and potatoes provides the body with abundant energy and nutrients. Especially during the cold winter months, this dish not only satisfies our taste buds but also brings warmth and satisfaction to our body. Whether it's for nutrition or to satisfy the taste buds, food plays an integral role in our lives.
So, let's enjoy the happiness and satisfaction brought by the delicious tomato and potato stew in the cold winter! With a love for food, today I would like to share with you a tomato and potato beef stew with good color and flavor. Not only is this dish simple and easy to make, but it also has a tender texture, and every bite exudes a rich meaty aroma that will leave you with a lingering aftertaste. First of all, we need to prepare some ingredients, including beef, tomatoes, potatoes, green and red peppers, etc. Heat up, add an appropriate amount of vegetable oil, and pour out when the oil is hot. Next, add some rock sugar to the pot and slowly stir-fry over low heat until it turns jujube red.
Then, put the soaked and washed beef into the pan and fry it to evenly color. At this time, add bay leaves, star anise, cinnamon, and a few dried hawthorn slices to make the beef softer. Stir-fry again to bring out the aroma in the pan. Next, we need a casserole. Pour the stir-fried beef into the casserole with the broth, then add spices such as green onions, ginger, and garlic. Then pour in the appropriate amount of beer, light soy sauce and dark soy sauce. Cover the pot, bring to a boil over high heat, then turn to low heat and simmer for an hour until the beef is fully soft and flavorful. In the process, we can appreciate the change in the color of the beef, as if to show us its deliciousness.
After an hour, we can add some potatoes. Cook the potatoes and beef evenly, then turn on high heat and cook for another 10 minutes until the potatoes are soft and flavorful. Finally, add the remaining tomatoes and green and red peppers, add an appropriate amount of salt, chicken essence and black pepper, and stir-fry well. Finally, sprinkle some coriander segments and you're done with a delicious tomato and potato beef stew. This tomato and potato beef stew is not only colorful and appetizing, but also has a delicate taste that will amaze people. With each bite, the tenderness of the beef blends perfectly with the sweetness and sourness of the tomatoes, exuding a rich aroma that makes people intoxicated.
At the same time, the ingredients of this dish are very well matched, with beef rich in protein, and tomatoes and potatoes rich in vitamins and fiber, providing us with a wealth of nutrients. If you're also attracted to this beef stew with tomato and potatoes, give it a thumbs up! Thank you for your attention, every day we will share different home-cooked food, hope to bring you more food enjoyment. Friends who like this dish can save it and make one for their family when they have time. They will be impressed by your cooking. May we explore the joy of food together and enjoy the beauty of life!