You certainly won't do it, you'll just watch Wu Zhong grab the lamb by hand

Hand grabbing the fighter in the meat, Wu Zhong grabbing the lamb in his hand!

Ingredients: Ningxia sheep, 15-20 kg (not too fat, with salt pond sheep as a good product).

Accessories: ginger slices 50 g, peppercorns 20 g, refined salt 100 g.

make:

1. After the sheep is slaughtered, the outer skin is peeled off, the head hoof and the inside are removed, and the bone is not removed. Cut the whole sheep into three pieces: first cut from the waist into two pieces before and after, and then split the front piece along the middle of the vertebrae, smashing the ribs (the meat should be attached to the ribs). After cutting, soak in water for 2 hours and drain. Peppercorns and ginger slices are wrapped in clean gauze to form a seasoning package.

2. Put the boiling pot on the fire and put in the soaked lamb and water (the water should flood the meat). After bringing to a boil, remove the foam, put it in the seasoning package, and change to low heat and cook for 4 hours. Once cooked, remove and let cool.

3. When eating, the back part of the lamb is cut into thin slices with a knife, and the front part is cut into long strips along the ribs, all with bones. There are two ways to eat hot food and cold food: when eating hot food, put the pan on the fire, put the cut cooked meat in the pan and fry until both sides are golden brown, then add sanhua vinegar or refined salt, and eat while frying: when cold food, take the cooked meat in your hand and eat it with three flowers vinegar or refined salt.

Features: The white meat is tender, the fragrance is not greasy, and it has been made for hundreds of years in the Wuzhong area, and it is a well-known local flavor dish. Because many people tend to grab it by hand when selling and eating along the street, it is called "hand grabbed lamb".

Note: Wuzhong City, located in the middle of Ningxia Hui Autonomous Region, is the prefecture-level city with the highest proportion of Hui population in China, with rich products and many cuisines, and has the reputation of "plugging in jiangnan" since ancient times.