Today to make oats walnut chocolate crisp, the wife said, go home and eat two pieces and then cook with strength.
Oatmeal (raw): 100 g, walnuts (raw): 80 g, pumpkin seeds (raw): 20 g, white sesame seeds (raw): 10 g, caster sugar: 10 g, corn oil: 25 g, honey: 25 g Baking pan: 28x28 a plate, reference temperature: 150 degrees 20-30 minutes or so
Chocolate (70%): 50 g, coconut oil: 20 g, roasted oats: 130 g
1. Raw oatmeal, sifted excess powder and impurities, placed in a container.
2. Mix the chopped walnuts, pumpkin seeds, sesame seeds, and caster sugar in the oats, and the nuts can be exchanged for your favorite nuts.
3. After the nuts are mixed well, put the cooking oil and mix well.
4. After mixing the cooking oil well, put the honey and mix well, try to make each nut soaked with honey, mix the honey well, and preheat the oven at 150 degrees.
5. After mixing the ingredients in the baking pan evenly spread, heat more evenly, put the preheated oven, bake at 150 degrees for about 20-30 minutes, pay attention to observation, avoid baking.
6. Baked oats, the surface is slightly yellow, take out the natural air to dry. After it is cold, the oats are pressed with a silicone spatula, it is easy to disperse, and it is crisp to eat after it is cold, if it is not crisp, you can continue to bake in the oven for about 10 minutes. Roasted oats are ready, and it can be eaten directly.
7. Make oatmeal walnut chocolate crisp part, chocolate, coconut oil separated by hot water melting.
8. After the chocolate melts, put 130 grams of roasted oatmeal walnuts and mix well.
9. After mixing well, put it in the box covered with oil paper, and refer to the box size of 16x11cm. Press firmly and freeze in the refrigerator for 2 hours to set the mold. Freeze setting is faster, you can also put in the refrigerator for 3-4 hours.
10. Set well, take out the cut pieces, oats walnut chocolate crisp is ready. When the room temperature is high and the heat is hot, the chocolate is easy to melt, cut into pieces, put in the refrigerator to continue to refrigerate, put it for 4-5 days, and it is still crispy to eat.
1. Nuts can be exchanged for your favorite nuts.
2. Make oats walnut chocolate crisp in the refrigerator for storage.
Video reference: Oats walnut chocolate crisp video
Write at the end Do not forget the original heart, Fang has to always, we are busy working, in order to have a better life, and work needs a healthy body, to know that a healthy body needs a reasonable diet and regular exercise, cook by yourself, not only enjoy the fun of doing, but also let our family eat healthier, this is the original intention.