Delicious to lick fingers Secret garlic cumin roasted pork belly Secret recipe! The roasted pork belly is fat but not greasy, super fragrant, more delicious than the one in the kebab shop ~ with lettuce, wrapped to eat, crisp and sweet on the outside, the roast meat inside is fat but not greasy, and it is particularly fragrant to eat
By yutu hemp
<h2>Royalties</h2>
Pork belly 400 g
Ginger to taste
Garlic to taste
1 scoop of light soy sauce
Old soy sauce half a scoop
Oyster sauce half a scoop
Half-sugar white sugar
1 scoop of paprika
Cumin powder 1 scoop
Pepper 1/2 scoop
1 scoop of cooking wine
<h2>Practice steps</h2>
1: Wash and cut the pork belly (choose the pork belly with more sandwiches), add all the above ingredients and marinate for 20 minutes
2. After marinating
3: Spread the baking tray with tin foil or oil paper and lay the pork belly flat
4: Put into the middle of the oven and heat at 190 degrees for about 20 minutes. (Each person's oven is different, the time is for reference only, and the time is fine-tuned according to the observation state of their own oven)
5, it looks good to eat
6: Remove the baking tray and sprinkle 1 tablespoon of cooked white sesame seeds
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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