Chicken Tail Onion - Marinated in a sweet and sour marinade, it can be used to make Chinese cold dishes, salads and beef stews, and is also a good choice as an appetizer.
By KUEHNE German Crown
<h2>Royalties</h2>
Chicken feet 500 g
Crown Apple Cider Vinegar 50ml
Cold boiled water 250ml
Sugar 25 g
Refined salt 5 g
Light soy sauce 50ml
2 coriander
Millet pepper 6 pcs
Tender ginger in three slices
6 onions with chicken tail
1 lemon
A little cooking wine
<h2>Practice steps</h2>
1, chicken feet soaked in water for half an hour, soaked in blood water;
2, wash the cold water under the pot, add cooking wine, ginger slices; boil on high heat, salvage clean blood foam, and then cook for about 10 minutes, chopsticks can easily penetrate the time when turn off the heat;
3. Rinse under the flowing water, put it into the ice water prepared in advance, and soak it for about 30 minutes;
4: Wash the side dishes, slice the lemon and remove the seeds, and chop the millet pepper and coriander and chives. (Lemon seeds have a bitter taste, so remove them);
5: Put into a deep bowl, add soy sauce, apple cider vinegar, fine salt, sugar, cold boiled water, mix into sour and spicy sauce, let stand for 10 minutes;
6: Put the chicken feet into the sauce, mix well, then cover with plastic wrap and refrigerate and marinate for more than 4 hours. Delicious can be taken out at any time to eat~
<h2>Nutritional benefits of chicken feet</h2>
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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