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#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

For a snack, grab some protein-rich and healthy beef jerky. Bake yourself at home, eat more assuredly, and taste more delicious

By Q.C.E

<h2>Royalties</h2>

Beef shoulder 250g

Light soy sauce 2 teaspoons

Oyster sauce 1 teaspoon

Cooking wine 2 teaspoons

Cumin powder 2 teaspoons

Paprika 2 teaspoons

1 octagon

2 incense leaves

Peppercorns to taste

Sea salt black pepper to taste

<h2>Practice steps</h2>

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

1: Wash and dry the beef and cut into strips, about 2cm thickness

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

2: Put it in a basin and add all the seasoning ingredients to grasp well

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

3, put in the fresh refrigeration overnight, it is easier to taste

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

4: Place on the grill

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

5: Bake at 180 degrees in the oven for 30-50 minutes, see your taste adjustment time, take out the middle and turn over the noodles

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

6, baked well, fragrant, delicious

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

7, I baked for 40 minutes, just right

#我的养生日常 - Stay away from autumn dry #delicious healthy beef jerky

8, healthy snacks to eat

<h2>Tips</h2>

Seasoning depends on personal taste to add arbitrarily, cumin paprika can be added more points and then add points

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