Milk as a drink, the status in the world is quite important, and in our Chinese family, for the growth and development of children is also essential, although the current milk everyone often buys and often drinks, but do you really buy the right milk? With the gradual improvement of the current milk-making technology, the types of dairy products visible on the market are also endless, what is the difference between pure milk, fresh milk, compound milk, and raw cow's milk? Today Linda will make a good distinction for everyone, and if you learn it, you will not buy the wrong one again.
< h1 class= "pgc-h-arrow-right" > what is the difference between raw milk, fresh milk, pure milk, and compound milk? </h1>
1, raw milk is unprocessed zero sterilization milk, can not be drunk directly. Raw milk refers to the pure natural milk milk directly squeezed from the body of the cow, because the cow itself carries many bacteria, microorganisms and pathogens that the human body cannot digest normally, so raw milk cannot be drunk directly, and it needs to be sterilized to drink;
2, fresh milk is micro-processed milk, 0 sugar, high protein, can be drunk and comprehensive nutrition. Fresh milk refers to the milk after the first processing of raw milk milked from the body of the cow, generally using the pasteurization method, that is, the raw milk is heated to 75-90 degrees between 15 seconds to stay for 15 seconds after rapid sterilization, that is, fresh milk, because no other spices are added, so 0 sugar is also high protein, protein content is generally above 3%, milk flavor is mellow;
Such sterilized milk can effectively remove pathogen bacteria, but other lactic acid bacteria and high-temperature nutrition can be retained, so this milk nutrition is the most comprehensive, but the storage time is short, generally only 7 days, the longest unopened refrigeration can only be stored for half a month;
3, pure milk is deep processing milk, 0 sugar, can be drunk and stored for a long time. Pure milk refers to the raw cow's milk milk that will be milked from the body of the cow directly with 135-150 degrees of ultra-high temperature heating for 4-15 seconds for instantaneous sterilization processing, because there is no other seasoning so 0 sugar is also high protein, protein content is generally about 3%, but the high temperature will also take away a certain milk flavor, so the milk taste is lighter;
The milk processed in this way will be eliminated because the temperature is very high, so whether it is beneficial or harmful will not remain, so it is more reassuring to drink, but the nutrition is slightly lower than that of fresh milk, but the storage time is much longer than that of fresh milk, and can generally be stored for half a year;
4, compound milk is mixed milk, generally sugary, low protein content, can drink but not recommended to drink more. Because compound milk is generally made of water, sugar, milk powder plus some other nuts, grains or fruits made of dairy drinks, mainly used to improve the taste of dairy products, and does not belong to the ranks of pure milk, because it is milk powder with water concoction of milk drinks, so the protein is also much lower, generally only about 1-2%;
The milk thus blended out because of the more water content and higher sugar, belongs to the beverage, although the nutritional combination is more reasonable, but it is easy to drink more teeth and caries, and the shelf life is longer and can generally be stored for about half a year to 1 year.
<h1 class="pgc-h-arrow-right" > how to buy milk to buy high-protein milk accurately? </h1>
With the improvement of milk profits now, many small workshops are selling compound milk drinks with the cover of pure milk, in fact, they are mixed with water, white sugar and milk powder, the cost is very low and it is sold to more than 40 yuan a carton, which will make many consumers easily deceived, the following Lin greatly teaches everyone 2 methods, easy to buy high-quality high-protein high-calcium good milk!
<h1 class="pgc-h-arrow-right" > method one: look at the "ingredient list"! </h1>
For example, this is more than one hot milk, the cover is known as high-quality good milk from the classic pasture, the cover is made and Terunsu has a ratio, but the price is only 30 yuan a carton, so many people buy, but in fact, let's take a look at its ingredient list, you are clear;
Where this ingredient list is at the beginning of water or drinking water, all are dairy compound drinks, its protein content is low pitiful, generally only about 0.7%, directly does not contain calcium, drink this dairy products without any nutrition to speak of, and the sugar content is still high, spend 40 yuan to buy is also a blood loss, so this must not buy, must be the beginning of the ingredient list is "raw milk", "sterilized milk" or "high-temperature sterilized milk", "pasteurized milk" These milk is high-protein high-quality pure milk, Here you don't have to care how fancy its outer packaging is, just look at the ingredient list, because the ingredient list needs to be approved and cannot be counterfeited.
<h1 class="pgc-h-arrow-right" > method two: look at the "Nutrition Facts List"! </h1>
This method is the most direct, generally any packaged food needs to be labeled with a nutritional composition list, milk is no exception, we only need to observe the composition in this table to be clear and clear;
Mainly depends on whether there is calcium and whether the protein content is 3%, to achieve these 2 items are generally high-quality pure milk, no matter how much the price, pick affordable to buy.
< h1 class="pgc-h-arrow-right" > concluding remarks</h1>
I am Lin Da Guanren, a life is not good but like nagging food after the 90s otaku, if you read this article after helpful or feel like, you can click the red + number to pay attention to "Lin Da Guanren" to reserve, I will update and share more food knowledge, food skills and food unboxing evaluation video for you every day, if you have any comments or suggestions can be commented on below and interact with me, Lin Da Guan ren thank you for watching, we will see you tomorrow!
(The headline of this article was first published, originally produced by "Lin Da Guanren", unauthorized removal and plagiarism is strictly prohibited)
#Pure Milk ##Milk##Fresh Milk#@Toutiao Food@Toutiao Food Alliance