I am a super sweet lover, also did private baking, unconsciously feed themselves more and more fat ~ in my fat reduction period also want to satisfy the appetite, but bitter that there was no sugar-free oil-free whole wheat series products on the market at that time, so I can only do it myself, and now I also take out these small works to share with you, I hope that everyone can eat more and more thin ~
By Sugar Officer Mommy
<h2>Royalties</h2>
Eggs (large) 3 pcs
Chocolate powder 15g
Whole wheat flour 35g
Skim milk 65g
Sugar-free black coincidence a little
Lemon juice 10 drops
<h2>Practice steps</h2>
1. Step 1: Prepare the ingredients, separate the egg yolks and put them in oil-free and water-free containers.
2. Step 2: Add skim milk, chocolate powder and whole wheat flour to the egg yolk and stir well.
3, the third step: add 10 drops of lemon juice to the egg white, the electric whisk to beat to dry foam, lift the whisk has a small sharp corner.
4, the fourth step: take half of the egg white into the egg yolk paste, the cutting and mixing method mixed evenly, and then pour the batter into the remaining egg white, the same method cut and mix evenly.
5, the fifth step: into the paper cup eight points full, put a piece of 100% pure cocoa butter sugar-free black qiao. (Babies who don't lose fat can taste better with sugary chocolate)
6. Step 6: Put it in the middle layer of the oven and bake at 180 degrees for 20 minutes. Dangdang Dangdang ~ Baked ~ ~
7, cut open to see ~ oil-free whole wheat recipe internal organization is slightly rougher, chocolate flow heart ~ ~
8, drizzle with homemade sugar-free pure yogurt~
9, with a cup of skim milk coffee ~ bitter on the bitter, do you like it?
<h2>Tips</h2>
Improved on the basis of the chiffon cake, it does not need to add any leavening agent, as long as the batter is cut and mixed without defoaming. If you can't make a chiffon cake, you can add 2g of baking powder to the egg yolk paste, and you can also succeed.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.