Shiitake mushrooms: contain more vitamin D and shiitake mushroom polysaccharides with obvious anti-cancer effects, and also contain ergosterols lacking in general vegetables, which can reduce the absorption of cholesterol.
Diced chicken with soy sauce mushrooms
Ingredients: mushrooms, oyster mushrooms, fresh shiitake mushrooms, chicken thighs, chives, ginger, garlic, coriander Recipe: 1. Chicken thigh meat washed and boneless diced; all kinds of mushrooms washed and removed roots, cut into slices or small pieces; green onion, ginger, garlic, coriander washed and chopped and set aside 2. Add cooking wine, a little salt, ginger slices, starch, salad oil to the chicken cubes and mix well, Marinate for 15 minutes 3.Heat the appropriate amount of oil in the pot to 60%, put in the marinated chicken cubes, stir-fry until the color turns white, the surface is slightly browned and put out the spare 4.Put the appropriate amount of oil in the pot to fry the chives, ginger and garlic, put in various mushroom pieces and stir-fry evenly, then add the fried chicken cubes, and then add the soy sauce in soy sauce, braised soy sauce, the flavor of the very fresh soy sauce and a little sugar, until the soup is slightly dried, put in the chopped coriander and stir-fry evenly to plate.
Potatoes are a favorite ingredient of many people, and after being stewed, they are soft and rotten, and they are very delicious. Shiitake mushrooms are high in protein, low in fat, polysaccharides, a variety of amino acids and multivitamins, and are very delicious and nutritious ingredients. The two are one, nutritious and delicious
Stewed potatoes with shiitake mushrooms
Ingredients: Shiitake mushrooms, potatoes, peppers, oil, salt, green onion, ginger, garlic, soy sauce, oyster sauce, sugar, water starch Method: 1. Shiitake mushrooms are washed and washed, potatoes peeled and washed. 2. Cut each shiitake mushroom in half, cut the potatoes into hob pieces, wash off the starch of the potatoes in water, drain the water, and the potatoes will not oxidize and blacken. 3. Bring water to a boil in a pot, blanch the shiitake mushrooms until soft, remove the shiitake mushrooms from the water control and set aside. 4. Heat the pot with oil until 80% heat, add potato pieces to fry, fry the potatoes golden brown, fish out the oil control and set aside. 5. Leave a little bottom oil in the pot, add green onion, minced ginger, garlic slices to fry, stir-fry the shiitake mushrooms evenly, pour in a little water, add soy sauce, oyster sauce, a little sugar to boil, and cook the shiitake mushrooms until flavorful. 6. Stir-fry the fried potato cubes evenly, stir-fry evenly with the pepper rings and salt, pour in an appropriate amount of water starch to outline the sauce, and heat until the soup becomes thick, and the sauce can be wrapped in the ingredients.
Sea cucumber is rich in nutrients, Q elastic and smooth, with fragrant pork belly and favorite side dishes, not only delicious taste, taste excellent, nutrition to a higher level. Like small fresh instant sea cucumber, pure color, Q bullet fat, powerful and powerful, better taste.
Pork roasted sea cucumber
It's a completely hard dish. In this dish, we used Lee Kum Kee's Premium Oyster Sauce, which allowed pork and sea cucumbers to collide perfectly after meeting. However, this dish is more time-consuming to make, but the method is quite simple. 【Required ingredients】Main ingredients: 1 kg pork belly, 1/2 kg sea cucumber, dried shiitake mushrooms (soaked), small greens. The marinade ingredients are: 1/2 tablespoon oyster sauce, 1/2 tablespoon soy sauce, 1 tablespoon carved wine. Braised sauce ingredients: 1 tablespoon oil, 1 tablespoon garlic paste, 1 tablespoon minced ginger, 1/2 liter chicken broth, 2 tablespoons light soy sauce, 1 tablespoon dark soy sauce, 1/2 teaspoon allspice powder, 15 g rock sugar, corn starch water. 【Preparation steps】1. Pork belly blanched in water for 10 minutes and fished out, cut into thin slices. 2. Add oyster sauce, dark soy sauce and flower carving wine to the pork belly, stir well and let stand for 1 hour. 3. When the pork belly is almost time to marinate, boil the oil, heat the minced pesto and ginger with medium heat, then add the mushrooms and sauté for another 1 minute. 4. Add 0.5 liters of chicken broth and bring to a boil. Afterwards, add oyster sauce, light soy sauce, dark soy sauce, allspice powder and rock sugar to taste. 5. Add the marinated pork belly slices, bring the water to a boil again, cover the pot and cook over low heat for 1.5 hours. 6. Add the sea cucumber, stir and mix well, and cook for half an hour. 7. After collecting the juice on high heat, plate. Arrange small greens around, pour mushrooms and sea cucumbers in the middle, and cut some braised pork belly prepared in advance and put them on top, and then drizzle with sauce.
Chicken wings are a dish made with chicken wings and cola as the main ingredients, and cooking wine, green onions, ginger, soy sauce, salt, and chicken essence as the seasonings. It is best to use chicken wings to make the raw materials. Cola chicken wings have the characteristics of delicious taste, bright color, tender chicken, and moderate salt and sweetness.
Cola Chicken Wings - Meaning Roc spreads its wings
Ingredients: Chicken wings, cola Detailed instructions: 1. Do not blanch chicken wings, soak in water for 30 minutes to remove blood and impurities. After soaking, cut a few knives on the chicken wings, then use cooking wine, soy sauce, salt, pepper, green onion, ginger slices, fully grasp and marinate into the flavor, and put them in the refrigerator for more than 30 minutes. 2. Marinated chicken wings are slowly fried in a pan over low heat, many people simply fry it and pour it directly into the Coke, no wonder it is not fragrant. 3. Be sure to fry until the wings are golden on both sides and have a burst of burnt flavor before pouring in coke. After pouring in the cola, turn to a low heat and simmer slowly, add an star anise, a fragrant leaf, green onion, ginger slices to increase the aroma, and then pour in soy sauce and salt to taste, about 15-20 minutes can turn the heat to collect the juice. 4. Don't dry all the juice, be sure to leave some soup to prevent cola from being bitter. Finally, sprinkle some chives down.