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Ten minutes to make a nutritious breakfast cake, not the same every day

Ten minutes to make a nutritious breakfast cake, not the same every day

【Onion egg ham pancake】

Ingredients

Flour: 0.1 kg, ham sausage: 0.5 sticks, eggs: 1 egg, onion: 0.5 pieces, baking powder: appropriate amount

Accessories

Salt: To taste

Specific steps

1. Peel off the onion, wash, then cross-shred and slice the ham sausage.

2. Add eggs, baking powder, salt, slowly add cold water to make batter, then add shredded onion and ham sausage slices and mix well.

3. Pour a little oil into the cake pan, spread the batter into a small cake of about 10 cm with a small spoon, turn the noodles and fry them when they are slightly yellow, until both sides are yellow.

Ten minutes to make a nutritious breakfast cake, not the same every day

【Sausage potato egg cake】

Eggs: 3; purple onion: 1/4; potatoes: 1; sausage: a small piece

Black pepper: 1 teaspoon; salt: 1/2 teaspoon

1. Prepare the ingredients

2. Slice the potatoes, sausages, shred the onion, beat the eggs with a little salt.

3. Potato chips should be washed with water to remove starch, preferably in a pan, fry until the edges are browned.

4. Add the onion and sauté.

5. Add black pepper and salt, a little more black pepper.

6. Pour in the egg mixture.

7. Arrange the sausages (forget to take pictures), fry on medium-low heat for 2-3 minutes, the edges of the cake are upturned, the bottom can not stick to the pan, and use a flat plate to help turn the dough. I can't make a pot, I can only use this stupid method.

8. Turn over and fry for another 2-3 minutes.

9. At this time, it has been formed, and it can be turned over with a spatula.

10. Out of the pot, with cucumber juice, you can start!

Ten minutes to make a nutritious breakfast cake, not the same every day

【Cheese Egg Burrito】

Eggs: to taste

Cheese: to taste

Step 1

Beat the eggs and mix with flour, milk and salt and stir until flour-free.

Step 2

Pour olive oil into the pan and shake the pan to allow the oil to fill the bottom of the pan.

Step 3

Pour in the egg batter, turn the pan quickly so that it spreads evenly in the pan, turning the dough at the right time.

Step 4

The quiche comes out of the pan, sets aside, top with a slice of cheese and fry the bacon.

Step 5

Spread the fried bacon flat on the quiche and roll it up.

Step 6

Cut the burritos open and add the tomato sauce to an appropriate amount.

Ten minutes to make a nutritious breakfast cake, not the same every day

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