In the blink of an eye, it is the end of the year, can't help but sigh that time has passed unexpectedly, less than a month before the New Year, busy and busy all year seems to have nothing to remember me deeply, and then I want to slow down my pace, record the small beauty in life at any time, and not waste every day! Usually lazy in the morning, make a simple breakfast for the child and send us away to take a bite, this habit is going to change. As the saying goes: the plan of the day lies in the morning! Breakfast is especially important for our health, and it is necessary to eat well to start a full day!
Breakfast should be as nutritious as possible, choose foods that are easy to digest and have a high fiber content, you can use carbohydrates such as noodles and grains as a staple food, supplemented by vegetables and fruits, and then paired with a glass of milk or soy milk is more perfect. Recommend a super tempting breakfast cake, the main ingredients are whole wheat cake, chicken breast, potatoes, pickles and cheese, which covers protein, vitamins, carbs three elements, nutritious and satiety, like a waterfall of bursting pulp is really too addictive, eat super satisfied yo!
Ingredients required: 1 small piece of chicken breast 1 piece of tomato 1 potato a little onion 1 cup of kimchi 1 spoon of cooking wine 1 spoon of oyster sauce 1 spoon of Korean chili sauce 1 spoon of minced black pepper a little salt 1 tbsp of mozzarella cheese crushed cheese slices 4 slices of whole wheat soft cake 2 slices of cooking oil
Preparation steps:
1. Wash and peel the potatoes and cut them into small pieces, plate them with plastic wrap and steam them until soft cooked.
2. Cut the chicken breast off the fascia and cut into small cubes, mix in cooking wine, oyster sauce, Korean chili sauce and minced black pepper, and knead and marinate for 20 minutes.
3. Remove the steamed potatoes and press into a delicate mashed potato, add salt, ground black pepper and salad dressing and stir well.
4. Blanch the tomatoes, peel and cut into small cubes, chop the onion and set aside.
5. Heat the cooking oil in the pot and stir-fry the diced chicken until it changes color and breaks.
6. Add tomatoes and onions and stir-fry the broth, then add the spicy cabbage and stir-fry to collect the juice.
7. Instead of putting oil in the pan, put the crust in it and heat it for about a minute, then turn over to the other side and spread half of the mashed potatoes.
8. Spread the sautéed chicken kimchi on the mashed potatoes, cover the two slices of cheese and sprinkle with a suitable amount of chopped cheese.
9. Fold the crust and fry over low heat until the cheese melts.
10. The rich and delicious kimchi chicken cheese breakfast cake is ready, and it is really super satisfying to eat!
Tips:
Other flavours can also be selected, which can be purchased online or at the supermarket. Adding mashed potatoes will make the taste richer and can also be omitted. Cheese slices and chopped cheese are added together to make the bursting feeling more intense.
Do you like this kimchi chicken cheesecake? If my sharing is helpful to you, please like, collect and forward, what questions and suggestions can leave me a message below the article, everyone exchanges and learns from each other! Pay attention to Xin Momo's small food light, I will share a variety of high-quality food here every day, welcome to visit!