This is a very healthy, crispy and delicious little cookie made with whole wheat flour.
It's not complicated to make, but it's a fermented cookie, so it takes a little longer to make than a regular cookie. Its grease content is not high, and the crispy texture is not as easy to feel as greasy as butter cookies, and it is a good little snack.
The cookies themselves are not high in sugar, but if you want to try salty cookies, reduce the amount of powdered sugar to 5 grams, and increase the amount of water appropriately so that the dough does not become molded (is it okay not to put sugar at all?). Yes, but a little sugar can enhance the flavor of the cookie itself).
——Junzhi, can you really eat when you lose weight? Don't lie to me.
Uh, low-sugar, low-fat whole-wheat cookies, you really don't have to worry about ruining your weight loss plan, but if you can't stop eating it... Then when I didn't say that...
Whole grain sweet soda cookies
(Reference weight: 80 pieces)
Ingredients: 100 g of whole wheat flour, 20 g of butter, 30 g of water, 20 g of powdered sugar, 2 g of salt, 1/8 tsp of baking soda (0.625 ml, approx. 0.5 g), 1/2 tsp of dried yeast (2.5 ml, approx. 1.5 g)
Production process
Butter is heated and melted into a liquid state, add powdered sugar and salt and mix well, then add water and continue to mix well.
Flour, dried yeast and baking soda are mixed and poured into a liquid mixture.
Knead the dough by hand. Place the dough on the countertop and knead vigorously for 10 minutes. At first, the dough may be dry and not easy to form, knead vigorously until the dough becomes a smoother, harder dough. If the dough is always dry, add some water as appropriate. Place the kneaded dough in a bowl, cover with plastic wrap and wake up at room temperature for half an hour.
★ Can I knead it with a chef's machine? The amount of this recipe is very small, the cooking machine may not be kneaded, and because the amount is small, it is not very difficult to knead by hand, so it can be kneaded by hand. If you want to do more at once, you can double the amount of recipe and knead it with a chef machine. As with the dough in the dough, 5 minutes will do.
When the dough is awakened, roll out with a rolling pin to form thin slices of about 0.2 cm thick.
Cut out the cookie dough with a cookie die on a thin slice and fork some small holes evenly over the dough with a fork (or use another cookie mold you like, cut the dough directly into small square pieces without a mold).
Place on a baking sheet, cover the biscuits with a damp cloth or plastic wrap and leave at room temperature for 20 minutes. Then remove the damp cloth or plastic wrap, put the fermented cookie dough into the preheated oven on a 165° C heat, bake for about 15 minutes, bake until the surface is golden (please adjust the baking temperature and time according to the actual situation).
Tips：
1: After the dough is reconciled, knead for a while, knead for about 10 minutes, so that the dough is smooth and elastic.
2. Depending on the temperature, the wake-up time will be different. At a temperature of about 25 ° C, wake up for about half an hour. If the temperature is high or low, the time to wake up needs to be increased or decreased as appropriate.
3, do not want to make sweet biscuits, you can reduce the amount of powdered sugar. However, after the powdered sugar is reduced, the amount of water used is slightly more to make the dough into a ball. Add some more water as appropriate until kneaded into a hard dough.
4, the dough should be rolled thinner, the thickness of the biscuits will increase after fermentation and baking. If rolled too thickly, on the one hand, the biscuits are too thick will lead to a bad taste, and on the other hand, it is not easy to bake crisp. The recipe uses a low temperature slow baking method, with a lower temperature to make the biscuits crispy. If your cookies are too thick, the baking time may be greatly extended.
5. Replace whole wheat flour with medium gluten flour to make original soda biscuits. The amount of water used depends on the flour and needs to be adjusted as appropriate.