The emergence of each Chinese dish seems to be a fusion of the essence of heaven and earth, let alone the green leafy vegetables grown on the land, picked and dried and pickled by the ancient method, and then after a few months, it can become another delicacy that can be preserved for a longer time. Next, take a piece of fresh meat, add the rich sauerkraut after marinating, after the steps of stir-frying, stewing and oil pouring, it is already full of fresh flavor, and it is difficult to suppress the mouth.
Beef is a kind of meat with higher protein than pork, although its price is much more expensive than pork, but it is also more nutritious than pork. After the summer solstice, many people are prone to the problem of blood gas deficiency, usually manifested as easy to sleepiness and appetite, although this is not a disease, but no disease is also easy to survive the disease. Beef is an ingredient that can replenish qi and blood, and it is much better to take medicine through beef nourishment. Teach you a sauerkraut beef dish, with soup bibimbap appetizing and full of nutrition.
【Saliva sauerkraut】Ingredients required: beef, sauerkraut, green onion, ginger and garlic, chicken essence, dried egg white starch, star anise dried chili pepper cinnamon, chili oil
1. Cut the beef into small slices and place in a bowl. Add egg whites, salt, chicken essence and dry starch and pick well, marinate and prepare. Tip: When meat is cured, egg whites are added to seal the moisture of the meat from being lost, thus enhancing the tenderness of the meat.
2. Take the green onion, ginger and garlic, dried chili pepper, cinnamon, star anise and cucumber and cut into place. Heat the oil pan, add the green onion, ginger, garlic, dried chili, star anise, cinnamon and sauté until fragrant, add sauerkraut and stir-fry.
3. Add water to the pot, bring to a boil over high heat, then turn to medium-low heat and cook to bring out the sour taste. Turn the heat to high, use chopsticks to pinch out the marinated beef slices in the bowl, just out of the pot of meat slices, remember not to stir, until all down and the soup is boiled, before gently stirring.
4. Then add the cucumbers to the pot and bring to a boil before turning off the heat. Cucumbers do not need to be fully cooked, and they can only be degreased. Place all the cooked ingredients in a bowl, add the minced garlic and green onion and pour over the chili oil. Heat the oil until it smokes, then pour evenly into a bowl.
——Sauerkraut beef said that when eating all kinds of meat in summer, you can put garlic minced, which can not only increase the fresh flavor of the ingredients, but also effectively disinfect the dishes, making people feel more at ease.
I am the editor of food, focusing on food production for 15 years. He has been associated with food for many years, focusing on eating, drinking and having fun. Update the food anecdotes or recipes every day, and don't get lost.