<h1 class="pgc-h-arrow-right" data-track="1" > Xiuzhen mushrooms are all treasures, my family eats 3 times a week, fresh and smooth and juicy methods really like</h1>
Every day to go to the vegetable market, the most worrying thing is to look at a variety of melons, fruits and vegetables can not start, the spring market is also particularly green seasonal vegetables, but also the most mushroom varieties of the season. Mushrooms are generally cultivated in greenhouses, and now there are more and more varieties of mushrooms on the market, and some of them are dizzying. Hot pot, soup, stir-fry... There are many ways to go.
Buying vegetables is a mental job, taking into account the tastes and eating habits of the family, and not exceeding the budget too much. I have always liked to buy a variety of mushrooms to go home to cook for my family to eat, because most mushroom varieties, they are rich in amino acids, are the basic needs of the human body, in addition, they are plant protein, compared to animal protein, sometimes children's nutrient absorption of plant protein will be easier to digest, so my family will buy some mushrooms every three to five to cook or cook soup.
Today Xiaobian and everyone to share this dish, its nutrition is not discounted all year round, nor worse than matsutake mushrooms, the price is still very close to the people, the market can be seen all year round, especially in the spring at this time, especially delicious, it is - show rare mushrooms.
The name of Xiuzhen mushroom is the same as it itself, small and cute and pocket-sized, don't think it is a vegetarian mushroom, but use it when pairing with meat or boiling broth, can make the taste more delicious, therefore, Xiuzhen mushroom also has a "monosodium glutamate mushroom" nickname, which means that the delicacies of Xiuzhen mushrooms can improve the taste and umami taste of the dish several degrees, which is why I like to use it to cook for children to eat.
<h1 class="pgc-h-arrow-right" data-track="7" > shredded fried meat with rare mushrooms</h1>
Ingredients: 250g of Xiuzhen mushrooms, 1 small piece of tenderloin, 3 cloves of garlic, 1 tsp of sweet potato starch, 1/2 tsp of oyster sauce, 1 tsp of monosodium glutamate, 1/2 tsp of salt, 1 turn of ground black pepper
Cooking steps:
1. Xiuzhen mushroom, a kind of mushroom with fine taste and fine taste. Like shiitake mushrooms, tea tree mushrooms, mushrooms, etc., it is also very nutritious. Unlike them, the mushrooms of Xiuzhen mushrooms are lightly fragrant and taste better. For this reason, it is perfect to use it to accompany stir-frying. The price of Xiuzhen mushrooms is a relatively cheap variety among mushrooms, but there is no discount on nutrition and can often be purchased and eaten.
2, a small piece of tenderloin meat, the choice of tenderloin meat parts is mainly meat without fascia after cooking the taste will be better. Wash the tenderloin you bought, slice it into thin slices and then change it to a knife into silk. Then add a little black pepper and oyster sauce and knead well, then add a small spoonful of sweet potato starch and marinate for ten minutes.
3: Heat the pot with an appropriate amount of oil, and put in the shredded meat after the oil temperature rises. After entering the pot, do not turn the shovel to turn the shredded meat, and then turn the shovel when one side is slightly browned. Then fry it up again, so that the hype won't stick to the bottom of the pot.
4: Finally, pour in the treated xiuzhen mushrooms, stir-fry a few times, and then add the minced garlic and seasoning. Stir-fry a few times on high heat and then eat.
5, home cooking is good taste, simple with super rice. In addition to being delicious and nutritious, you will know the taste when you try it.
Landlord Tips:
1, tenderloin meat should be removed from the fascia, shredded after a small marinade more flavorful.
2, xiuzhen mushroom treatment and cleaning, to screw the water.
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