Pumpkin, also called cucumber in our house, because it is yellow, often cooked with pork, put some sugar, soft and soft, very delicious.
Pumpkin is rich in vitamins, fiber, can help digestion, weak digestion ability friends, you can eat more pumpkin, strengthen gastrointestinal peristalsis, help food digestion.
And that's not all. In Jiangnan District, China, every time Lichun family eats pumpkins to welcome spring. Some literati carved poems or patterns on the skin of the small "peach pumpkin" that was about to ripen, and as the melon matured, the melon skin left beautiful pictures and poems, and put it on the desk to add to the fun of life.
In many Western countries, on Halloween (Halloween) on October 31 every year, pumpkins are carved into a beautiful pumpkin lantern, which is used to ward off evil spirits and celebrate the festival.
What we want to make today is pumpkin pie, which is soft in taste, sweet and delicious, anhydrous and oilless, and very healthy. If you're interested, read on!
【Ingredients】
Pumpkin 300g
Yeast 3g
Sugar 25g
Flour 250g
Honey red beans to taste
【Operation steps】
1. Peel the pumpkin, remove it, cut it into thin slices, put it into a steamer, steam it in separate water, steam it well, remove the steam water, pour it into a large bowl, pound it into pumpkin puree, add 3g yeast, 25g white sugar, stir well, after saccharification, add 250g of ordinary flour, stir it with chopsticks, start kneading the dough by hand, knead into a smooth, soft and moderate dough, cover the lid, and ferment for 1 hour.
2. After fermentation, take it out, put it on the board, sprinkle dry flour, knead and exhaust, then knead long strips, cut into a medium size of agent, knead the small agent into a circle, and then gently press flat, knead all the agents, cover with plastic wrap to prevent air drying, take the kneaded agent, roll thin with a rolling pin, wrap the honey red beans, if not, you can also use brown sugar, or red bean paste. Pinch the pleats to wrap up, do not have to pinch very beautifully, as long as the package is tight, and then seal down, gently press flat, with chopsticks head, dip some water, dip some sesame seeds, put in the middle, do decoration, all done, cover with plastic wrap, fermentation for 10 minutes.
3. Finally put on the electric cake pan, no need to brush oil, medium heat, 2 minutes to turn the noodles, burn for about 6-7 minutes, edge pressing can immediately rebound, so that you can get out of the pot.
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