To drink more sweet soup nourishing brown sugar with red bean glutinous rice balls glutinous chirping, super delicious at home easy to make a pot, the whole family to drink together
By Lime Food 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
Glutinous rice flour 100 g
Red beans 200 g
Warm water to taste
Osmanthus to taste
<h2>Practice steps</h2>
1, red beans soaked in advance one night, so that it is easier to cook
2, red beans with water boiled for 30 to 40 minutes, red beans cooked on the added sugar, if you want honey red beans can be fished out, do not do honey red beans until the red beans are soft rotten
3: Add half a bowl of glutinous rice flour water so that the red bean soup is thicker
4: Cook thickly
5, glutinous rice flour with water to an appropriate amount of warm water stirred into a ball, and then divided into small balls, kneaded,
6: Wait for the water to boil and cook and fish out
7: Put the balls into the red bean soup and sprinkle with dried osmanthus flowers
8, autumn dry is especially suitable for drinking Oh, slightly sweet, glutinous red beans and balls, a bowl every day, warm the heart and stomach
<h2>Nutritional benefits of glutinous rice flour</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians; has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, anti-sweating effect, spleen and stomach deficiency and cold, poor appetite, bloating and diarrhea have a certain alleviating effect; glutinous rice has an astringent effect, frequent urination, night sweats have a better therapeutic effect.
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